MaratonyPolskie.PL - bieganie, biegi, maraton

Jestes
niezalogowany
ZALOGUJ

TRENING

Kalenji - Poradnik Poczatkujacego Biegacza cz.1 Kalenji - Poradnik Poczatkujacego Biegacza cz.2 Kalenji - Plany Treningowe A Kalenji - Plany Treningowe B

Trening po wiosennym maratonie Plan do biegów górskich Plan do biegów górskich w wersji light Plan do 1 mili Odchudzanie dla grubasów - poziom zero Odchudzanie dla grubasów - poziom pierwszy Plan odchudzajacy poziomu 2 - intensywny Powrót do formy - biegacze poczatkujacy Powrót do formy - biegacze zaawansowani

Kontuzje - Łukasz Murawski

ESHS - Zespół trzaskajacego biodra ITBS - zespół pasma biodrowo-piszczelowego PFPS - Częsty i wieloimienny ból kolana Zespół kanału stępu Zespół bocznego przyparcia rzepki Zespół mięnia biodrowo-lędzwiowego Zespół mięnia gruszkowatego-rwa kulszowa Zapalenie gęsiej stopki Zapalenie trzeszczek Zapalenie Achillesa - pięta achillesowa biegaczy Ostroga piętowa - mity i fakty Zmęczeniowe złamania koci Serce sportowca Kolano skoczka Zespół mięnia piszczelowego tylnego Zespół mięnia piszczelowego przedniego Zespół fałdu przyrodkowego Kolka biegacza Pęcherze Choroba Mortona Zespół ciasnoty przedziałów powięziowych Uszkodzenie obrabka stawu biodrowego Paluch koslawy Zespół zatoki stępu Naderwanie mięnia trójgłowego łydki

Treningi - Jarosław Ciesla Baza informacji treningowych Twój trener - Piotr Suchenia

Publicystyka

Aktualnosci Artykuły Technologie Trening Wywiady Zestawienia Jak dodać materiał?

Forum

Wszystkie dyskusje Dyskusje promowane Biegi krajowe Biegi zagraniczne Lekkoatletyka Inne dyscypliny Trening Odzież, sprzęt, odżywki Zdrowie, medycyna, kontuzje Rozmowy na różne tematy Grupy sportowe / Kluby Sprawy techniczne

Społecznosc

Ogłoszenia ISS - Internetowa Społecznosc Sportowa MaratonyPolskie.PL TEAM

Manifest Członkowie Mapa członków Forum dyskusyjne Nasze starty Sala Triumfów

Klub 100 Pamiętniki internetowe

Polecane przez redakcję Wszyscy autorzy alfabetycznie Pamiętniki Twoich przyjaciół Najczęsciej czytane

Jak przystapic do Społecznosci?

Kalendarz

Polecane zawody

2024.04.28 - 12 DOZ Maraton Łódź (Łódź)2024.05.01 - LENART IX Bieg Uliczny (Kępno)2024.05.01 - Silesia Półmaraton (Katowice)2024.05.01 - XX Półmaraton Chełmżyński (Chełmża)2024.05.01 - X Półmaraton Grudziądz-Rulewo (Grudziądz)2024.05.01 - XX Maraton Jelcz-Laskowice (Jelcz-Laskowice)2024.05.01 - 40 Krapkowicki Bieg Uliczny (Krapkowice)2024.05.01 - Ultra Stilo 4 (Choczewo)2024.05.11 - IX Bieg Pamięci Żołnierzy Grupy Kampinos AK (Leszno k.Warszawy)2024.05.12 - 39 Półmaraton Solan (Nowa Sól)2024.05.12 - 13. RUN Toruń PLAZA (Toruń)2024.05.18 - 21 Półmaraton Hajnowski (Hajnówka)2024.05.18 - Gdynia Półmaraton (Gdynia)2024.05.18 - Bieg Lwa (Tarnowo Podgórne)2024.05.19 - XXI Bieg Skawiński - bieg (Skawina) Pokaż wszystkie polecane imprezy Jak dodać bieg do listy polecanych zawodów?

Kalendarz biegów Kalendarz biegów - indywidualne i wirtualne Kalendarz biegów - MAPA Kalendarz wszystkich dyscyplin Cykl CITY TRAIL Cykl parkrun Jak dodać zawody do kalendarza?

Foto & Film

Galerie zdjęć

Kanał foto MaratonyPolskie.PL Galerie chronologicznie Najnowsze galerie Dodaj link do galerii

Galerie filmów

Kanał video MaratonyPolskie.PL Filmy chronologicznie Najnowsze filmy Dodaj link do filmu

Galerie prywatne czytelników Zestawienia fotograficzne Jak dodać galerię zdjęć z zawodów?

Rankingi

Ranking biegów

Rok 2007 Rok 2008 Rok 2009 Rok 2010 Rok 2011 Rok 2012 Rok 2013 Rok 2014 Rok 2015 Rok 2016 Rok 2017 Rok 2018 Rok 2019 Rok 2020 Rok 2021 Rok 2022 Rok 2023 Rok 2024

Ranking czytelników

Liczba startów ogółem Liczba startów w sezonie

Ranking klubów Certyfikat ZŁOTY BIEG

Rok 2017 - wyniki Rok 2017 - zasady Rok 2016 - wyniki Rok 2016 - zasady Rok 2015 - wyniki Rok 2015 - zasady Rok 2014 - wyniki Rok 2014 - zasady Rok 2011 Rok 2010 Rok 2009 Rok 2008 Rok 2007 Rok 2006 Rok 2005 Lata 2001-2004

Wyniki

Baza wyników Ostatnio dodane wyniki Najbardziej poszukiwane wyniki Jak dodać wyniki zawodów?

Sklepy

abcgps.pl Wikoss-Sport Jak dodać mój sklep?

Plakateria

Zawody Usługi Sklepy Jak dodać mój plakat?

Szukaj

Archiwum Słowa kluczowe

Redakcja

Zespół redakcyjny Oferta reklamowa Kampanie reklamowe Dokumenty / Instrukcje Regulamin portalu

METRYKA ZAWODNIKA				REKORDY	pokaż więcej
Rogasch Stanisław	Sezonów startowych	15	2010-2024	100 km
Kraków	Zarejestrowanych startów	999	rekordowo: 2018 (129)	42.195 km
BBL Kraków	Kilometrów w startach	8116.8	rekordowo: 2016 (1066)	21.097 km	01:29:48 Kraków (2016)
ur. 1965----	Czas na zawodach (brutto)	642:26:19	rekordowo: 82:26:14 (2016)	10 km	00:39:15 Kraków (2016)
	Trofea (podium)	13 (open)	590 (kat.wiek.)	5 km	00:18:51 Kraków (2016)

HISTORIA STARTÓW

GEOGRAFIA STARTÓW

KLUB 100

Kontynent	Startów	Krajów

Afryka	0	0 z 52	0 %
Ameryka Południowa	0	0 z 18	0 %
Ameryka Północna	0	0 z 27	0 %
Antarktyda	0	0 z 1	0 %
Australia i Oceania	0	0 z 17	0 %
Azja	0	0 z 48	0 %
Europa	730	1 z 54	1.9 %

Kliknij na nazwę kontynentu aby uzyskać szczegółowe dane

DYSC	DATA	MIEJSCE	NAZWA	REZULTAT				DANE
DYSC	DATA	MIEJSCE	NAZWA	KM	Czas	Tempo	Miejsce	GEO.	WIELK.	WYNIKI
	2024.04.27	Zgorzelec	parkrun Zgorzelec Park Nadn...	5	00:24:34 00:24:34	4:55/km 4.55/km	3/33 1/2 3/19	POL	10-99
	2024.04.25	Kraków	ITMBWieczorem #581	5	00:23:27 00:23:27	4:41/km 4.41/km	20/52 3/4 19/41	POL	10-99
	2024.04.18	Kraków	ITMBWieczorem #580	5	00:23:53 00:23:53	4:47/km 4.47/km	27/42 2/4 25/35	POL	10-99
	2024.04.13	Niepołomice	parkru Niepołomice Puszcza ...	5	00:25:59 00:25:59	5:12/km 5.12/km	17/90 1/2 14/49	POL	10-99
	2024.04.11	Kraków	ITMBWieczorem #579	5	00:23:59 00:23:59	4:48/km 4.48/km	24/47 2/4 22/39	POL	10-99
	2024.04.06	Kraków	parkrun Kraków Błonia Krako...	5	00:22:41 00:22:41	4:32/km 4.32/km	53/238 3/13 46/160	POL	10-99
	2024.04.01	Kraków	BMWielkanocny #4	5	00:25:08 00:25:08	5:02/km 5.02/km	11/?	POL	10-99
	2024.03.30	Kraków	parkrun Kraków Błonia Krako...	5	00:24:20 00:24:20	4:52/km 4.52/km	46/195 4/13 40/111	POL	10-99
	2024.03.28	Kraków	ITMBWieczorem #577	5	00:25:34 00:25:34	5:07/km 5.07/km	25/40 3/4 23/31	POL	10-99
	2024.03.23	Kraków	parkrun Kraków Błonia Krako...	5	00:31:51 00:31:51	6:22/km 6.22/km	134/182 5/6 93/118	POL	10-99
	2024.03.21	Kraków	ITMBWieczorem #576	5	00:25:48 00:25:48	5:10/km 5.10/km	26/37 3/3 26/32	POL	10-99
	2024.03.16	Kraków	Parkrun Kraków #506	5	00:22:23 00:22:23	4:29/km 4.29/km	39/208 2/9 36/143	POL	100-999
	2024.03.03	Kraków	XII Grand Prix Krakowa	11.6	01:10:16 01:10:16	6:03/km 6.03/km	156/289 11/24 130/210	POL	100-999
	2024.03.02	Kraków	parkrun Kraków Błonia Krako...	5	00:22:37 00:22:37	4:31/km 4.31/km	43/258 4/9 40/158	POL	10-99
	2024.02.25	Katowice	Grand Prix CITY TRAIL z Nat...	5	00:28:19 00:24:47	5:40/km 4.57/km	159/410 4/5 137/253	POL	100-999
	2024.02.17	Kraków	parkrun Kraków Błonia Krako...	5	00:22:38 00:22:38	4:32/km 4.32/km	37/196 2/7 32/126	POL	10-99
	2024.02.11	Nawojowa Góra	Górski Bieg Nawoja	7	00:47:03 00:47:03	6:43/km 6.43/km	23/46	POL	10-99
	2024.02.10	Kraków	parkrun Kraków Błonia Krako...	5	00:24:05 00:24:05	4:49/km 4.49/km	45/140 3/5 36/92	POL	10-99
	2024.02.04	Kraków	XII Grand Prix Krakowa	11.6	01:14:22 01:13:50	6:25/km 6.22/km	140/273 12/30 ?/?	POL	100-999
	2024.02.03	Kraków	parkrun Kraków Błonia Krako...	5	00:23:15 00:23:15	4:39/km 4.39/km	100/431 2/13 85/275	POL	10-99
	2024.01.28	Kraków	11 Bieg Wielkich Serc	5	00:25:45 00:25:45	5:09/km 5.09/km	329/? 22/? ?/?	POL	100-999
	2024.01.28	Kraków	Bieg Twierdzy Kraków Fort K...	5	00:29:40 00:29:32	5:56/km 5.54/km	20/69 ?/? 16/48	POL	100-999
	2024.01.27	Kraków	parkrun Kraków Błonia Krako...	5	00:22:55 00:22:55	4:35/km 4.35/km	27/171 3/10 26/118	POL	10-99
	2024.01.20	Kraków	parkrun Kraków Błonia Krako...	5	00:24:59 00:24:59	5:00/km 5.00/km	36/168 2/7 34/114	POL	10-99
	2024.01.13	Kraków	Parkrun Kraków Błonia Krako...	5	00:24:21 00:24:21	4:52/km 4.52/km	32/161 2/7 31/112	POL	10-99
	2024.01.07	Kraków	XII Grand Prix Krakowa	11.6	01:16:29 01:16:02	6:36/km 6.33/km	179/281 17/31 148/206	POL	100-999
	2024.01.06	Kraków	Parkrun Kraków #496	5	00:23:39 00:23:39	4:44/km 4.44/km	38/162 2/6 33/104	POL	100-999

	2023.12.30	Kraków	Parkrun Kraków #494	5	00:22:27 00:22:27	4:29/km 4.29/km	30/183 2/4 28/105	POL	10-99
	2023.12.26	Kraków	Parkrun Kraków #493	5	00:24:15 00:24:15	4:51/km 4.51/km	42/153 3/11 39/90	POL	10-99
	2023.12.23	Kraków	parkrun Kraków Błonia Krako...	5	00:23:59 00:23:59	4:48/km 4.48/km	33/133 2/4 31/89	POL	10-99
	2023.12.16	Kraków	parkrun Kraków Błonia Krako...	5	00:23:09 00:23:09	4:38/km 4.38/km	42/135 2/6 35/93	POL	10-99
	2023.12.09	Kraków	parkrun Kraków Błonia Krako...	5	00:24:18 00:24:18	4:52/km 4.52/km	22/90 3/8 20/64	POL	10-99
	2023.12.07	Kraków	I Ty Możesz Biegać Wieczore...	5	00:28:54 00:28:54	5:47/km 5.47/km	21/21 3/3 17/17	POL	10-99
	2023.12.03	Kraków	XII Grand Prix Krakowa	11.6	01:17:53	6:43/km	171/278 10/23 141/204	POL	100-999
	2023.12.02	Kraków	parkrun Kraków Błonia Krako...	5	00:24:56 00:24:56	4:59/km 4.59/km	27/136 2/3 24/87	POL	10-99
	2023.11.26	Liszki	IX Lisiecki Bieg Mikołajów	5	00:33:25 00:33:25	6:41/km 6.41/km	76/128	POL	100-999
	2023.11.25	Kraków	parkrun Kraków Błonia Krako...	5	00:23:09 00:23:09	4:38/km 4.38/km	38/154 3/6 33/104	POL	10-99
	2023.11.23	Kraków	I Ty Możesz Biegać Wieczore...	5	00:28:41 00:28:41	5:44/km 5.44/km	22/26 3/3 18/20	POL	10-99
	2023.11.16	Kraków	I Ty Możesz Biegać Wieczore...	5	00:23:06 00:23:06	4:37/km 4.37/km	16/31 2/3 15/25	POL	10-99
	2023.11.11	Kraków	parkrun Kraków Błonia Krako...	5	00:21:41 00:21:41	4:20/km 4.20/km	27/130 2/6 24/78	POL	100-999
	2023.11.05	Kraków	XII Grand Prix Krakowa	11.6	01:14:43 01:14:14	6:26/km 6.24/km	164/291 15/30 139/213	POL	100-999
	2023.11.04	Kraków	parkrun Kraków Błonia Krako...	5	00:22:22 00:22:22	4:28/km 4.28/km	43/188 3/7 39/123	POL	10-99
	2023.11.02	Kraków	I Ty Możesz Biegać Wieczore...	5	00:28:21 00:28:21	5:40/km 5.40/km	22/26 3/3 18/21	POL	10-99
	2023.10.28	Kraków	parkrun Kraków Błonia Krako...	5	00:23:10 00:23:10	4:38/km 4.38/km	42/193 3/9 37/116	POL	10-99
	2023.10.26	Kraków	I Ty Możesz Biegać Wieczore...	5	00:24:28 00:24:28	4:54/km 4.54/km	12/21 2/2 11/15	POL	10-99
	2023.10.21	Bolesławiec	Bieg Między Mostami	4.321	00:18:28 00:18:28	4:16/km 4.16/km	?/? ?/? 7/21	POL	10-99
	2023.10.19	Kraków	I Ty Możesz Biegać Wieczore...	5	00:25:59 00:25:59	5:12/km 5.12/km	23/31 6/6 21/25	POL	10-99
	2023.10.14	Kraków	27 Bieg Memoriałowy im.Bogd...	4.2	00:19:39 00:19:20	4:41/km 4.36/km	132/373 7/20 112/260	POL	10-99
	2023.10.14	Kraków	ParkRun Młynówka Królewska ...	5	00:24:38 00:24:38	4:56/km 4.56/km	12/64 1/4 12/42	POL	10-99
	2023.10.08	Katowice	Bieg Nie śpij bo Cię przegł...	4	00:17:42 00:17:42	4:26/km 4.26/km	57/246 2/? ?/?	POL	100-999
	2023.10.07	Kraków	Uniwersytecki Test Coopera	2.85	00:12:00 00:12:00	4:13/km 4.13/km	?/?	POL	10-99
	2023.10.07	Kraków	parkrun Kraków Błonia Krako...	5	00:21:33 00:21:33	4:19/km 4.19/km	21/202 2/11 18/130	POL	10-99
	2023.09.30	Kraków	20 Memoriałowy Bieg im. Ksi...	5	00:24:11 00:24:11	4:50/km 4.50/km	24/106	POL	10-99
	2023.09.23	Kraków	parkrun Kraków Błonia Krako...	5	00:21:52 00:21:52	4:22/km 4.22/km	23/175 2/7 22/120	POL	10-99
	2023.09.21	Kraków	I Ty Możesz Biegać Wieczore...	5	00:23:10 00:23:10	4:38/km 4.38/km	9/28 2/3 9/24	POL	10-99
	2023.09.10	Zielonki	9 Bieg Marchewkowy	13.8	01:09:39 01:09:39	5:03/km 5.03/km	19/52 ?/? 19/34	POL	100-999
	2023.09.09	Kraków	Parkrun Kraków Błonia Krako...	5	00:21:51 00:21:51	4:22/km 4.22/km	44/206 2/6 39/145	POL	10-99
	2023.08.31	Kraków	I Ty Możesz Biegać Wieczore...	5	00:22:17 00:22:17	4:27/km 4.27/km	12/37 3/5 12/30	POL	10-99
	2023.08.19	Kraków	parkrun Błonia Krakowskie	5	00:22:09 00:22:09	4:26/km 4.26/km	38/248 4/9 33/166	POL	10-99
	2023.08.15	Kraków	Biegamy Mimo Wszystko	3.2	00:15:01 00:15:01	4:42/km 4.42/km	9/28	POL	10-99
	2023.08.12	Kraków	parkrun Kraków Błonia Krako...	5	00:22:25 00:22:25	4:29/km 4.29/km	51/223 2/6 44/136	POL	10-99
	2023.08.10	Kraków	I Ty Możesz Biegać Wieczore...	5	00:22:36 00:22:36	4:31/km 4.31/km	13/48 2/4 12/35	POL	10-99
	2023.08.05	Wieliczka	Bieg Żupny	5	00:23:51 00:23:33	4:46/km 4.43/km	80/300 8/38 73/199	POL	10-99
	2023.07.30	Szczurowa	Strażmagedon - biegamy poma...	7	01:18:46 01:18:40	11:15/km 11.14/km	125/230 5/5 108/184	POL	100-999
	2023.07.29	Kraków	parkrun Kraków Błonia Krako...	5	00:22:19 00:22:19	4:28/km 4.28/km	44/205 2/5 39/133	POL	10-99
	2023.07.22	Kraków	parkrun Kraków Błonia Krako...	5	00:22:44 00:22:44	4:33/km 4.33/km	52/209 1/5 46/143	POL	100-999
	2023.07.20	Kraków	I Ty Możesz Biegać Wieczore...	5	00:22:51 00:22:51	4:34/km 4.34/km	20/40 4/5 15/31	POL	10-99
	2023.07.08	Kraków	parkrun Kraków Błonia Krako...	5	00:22:17 00:22:17	4:27/km 4.27/km	54/220 3/8 45/140	POL	10-99
	2023.06.29	Kraków	I Ty Możesz Biegać Wieczore...	5	00:24:04 00:24:04	4:49/km 4.49/km	20/35 3/5 19/28	POL	10-99
	2023.06.25	Niepołomice	XV Bieg w pogoni za żubrem	15	01:16:36 01:15:29	5:06/km 5.02/km	104/390 10/44 88/?	POL	100-999
	2023.06.17	Niepołomice	parkrun Niepołomice	5	00:23:19 00:23:19	4:40/km 4.40/km	8/59 1/4 8/36	POL	10-99
	2023.06.10	Kraków	parkrun Kraków Błonia Krako...	5	00:22:37 00:22:37	4:31/km 4.31/km	39/213 2/6 30/128	POL	10-99
	2023.05.27	Kraków	Uniwersytecki Test Coopera	2.725	00:12:00 00:12:00	4:24/km 4.24/km	?/?	POL	10-99
	2023.05.27	Kraków	parkrun Kraków Błonia Krako...	5	00:21:41 00:21:41	4:20/km 4.20/km	29/216 1/7 26/143	POL	10-99
	2023.05.20	Kraków	Parkrun Kraków Błonia #461	5	00:23:36 00:23:36	4:43/km 4.43/km	101/355 4/9 83/203	POL	10-99
	2023.05.18	Kraków	I Ty Możesz Biegać Wieczore...	5	00:23:32 00:23:32	4:42/km 4.42/km	17/37 3/4 15/32	POL	10-99
	2023.05.04	Kraków	I Ty Możesz Biegać Wieczore...	5	00:24:03 00:24:03	4:49/km 4.49/km	13/33 3/6 12/27	POL	10-99
	2023.04.29	Niepołomice	parkrun Niepołomice	5	00:24:02 00:24:02	4:48/km 4.48/km	25/133 1/6 24/83	POL	10-99
	2023.04.27	Kraków	I Ty Możesz Biegać Wieczore...	5	00:23:41 00:23:41	4:44/km 4.44/km	21/39 6/8 19/31	POL	10-99
	2023.04.22	Niepołomice	parkrun Niepołomice	5	00:25:35 00:25:35	5:07/km 5.07/km	16/59 2/2 16/42	POL	10-99
	2023.04.20	Kraków	I Ty Możesz Biegać Wieczore...	5	00:22:56 00:22:56	4:35/km 4.35/km	11/32 3/3 10/27	POL	10-99
	2023.04.16	Zalesie	Niebieski Bieg Świadomości ...	7.8	00:46:16 00:46:16	5:56/km 5.56/km	?/?	POL	10-99
	2023.04.15	Kraków	parkrun Kraków Błonia Krako...	5	00:21:51 00:21:51	4:22/km 4.22/km	45/201 2/10 35/128	POL	10-99
	2023.04.10	Kraków	3BMWielkanocny	5	00:27:30 00:27:30	5:30/km 5.30/km	18/50	POL	10-99
	2023.04.08	Kraków	parkrun Kraków Błonia Krako...	5	00:23:39 00:23:39	4:44/km 4.44/km	58/159 4/7 50/107	POL	10-99
	2023.04.06	Kraków	I Ty Możesz Biegać Wieczore...	5	00:23:33 00:23:33	4:43/km 4.43/km	15/28 3/3 14/21	POL	10-99
	2023.03.30	Kraków	I Ty Możesz Biegać Wieczore...	5	00:24:45 00:04:45	4:57/km 0.57/km	23/39 4/4 22/32	POL	10-99
	2023.03.25	Kraków	parkrun Kraków Błonia Krako...	5	00:21:39 00:21:39	4:20/km 4.20/km	37/194 1/6 31/115	POL	10-99
	2023.03.18	Kraków	parkrun Kraków Błonia Krako...	5	00:21:52 00:21:52	4:22/km 4.22/km	36/191 1/3 33/122	POL	10-99
	2023.03.16	Kraków	I Ty Możesz Biegać Wieczore...	5	00:22:44 00:22:44	4:33/km 4.33/km	18/36 2/2 18/33	POL	10-99
	2023.03.14	Kraków	Bieg z Pi	3.014	00:14:31 00:14:31	4:49/km 4.49/km	10/33	POL	10-99
	2023.03.04	Kraków	parkrun Kraków Błonia Krako...	5	00:22:44 00:22:44	4:33/km 4.33/km	30/141 1/6 25/86	POL	10-99
	2023.02.18	Kraków	parkrun Kraków Błonia Krako...	5	00:23:45 00:23:45	4:45/km 4.45/km	54/164 2/4 44/102	POL	10-99
	2023.02.11	Kraków	Parkrun Kraków	5	00:22:53 00:22:53	4:35/km 4.35/km	31/139 1/3 28/92	POL	10-99
	2023.02.04	Kraków	parkrun Kraków Błonia Krako...	5	00:23:53 00:23:53	4:47/km 4.47/km	31/100 1/5 28/84	POL	10-99
	2023.01.29	Kraków	10 Bieg Wielkich Serc	5	00:26:03 00:26:03	5:13/km 5.13/km	313/751 23/50 ?/?	POL	100-999
	2023.01.28	Kraków	Parkrun Kraków	5	00:26:35 00:26:35	5:19/km 5.19/km	88/166 2/3 71/102	POL	10-99
	2023.01.21	Kraków	parkrun Kraków Błonia Krako...	5	00:23:47 00:23:47	4:45/km 4.45/km	36/136 1/5 32/95	POL	10-99
	2023.01.07	Kraków	parkrun Kraków Błonia Krako...	5	00:22:56 00:22:56	4:35/km 4.35/km	38/170 1/3 35/108	POL	10-99

	2022.12.31	Kraków	parkrun Kraków Błonia Krako...	5	00:22:05 00:22:05	4:25/km 4.25/km	32/126 1/5 28/88	POL	10-99
	2022.12.26	Kraków	parkrun Kraków Błonia Krako...	5	00:23:03 00:23:03	4:37/km 4.37/km	36/131 1/5 33/83	POL	10-99
	2022.12.24	Kraków	parkrun Kraków Błonia Krako...	5	00:21:19 00:21:19	4:16/km 4.16/km	25/110 1/5 23/70	POL	10-99
	2022.12.17	Kraków	Parkrun Kraków #438	5	00:23:51 00:23:51	4:46/km 4.46/km	18/91 1/3 18/64	POL	10-99
	2022.12.08	Kraków	I Ty Możesz Biegać Wieczore...	5	00:22:42 00:22:42	4:32/km 4.32/km	9/17 2/2 9/15	POL	100-999
	2022.12.03	Kraków	Parkrun Kraków Błonia Krako...	5	00:22:36 00:22:36	4:31/km 4.31/km	31/137 2/4 28/89	POL	10-99
	2022.12.01	Kraków	I Ty Możesz Biegać Wieczore...	5	00:22:55 00:22:55	4:35/km 4.35/km	12/18 2/2 11/16	POL	100-999
	2022.11.26	Kraków	parkrun Kraków Błonia Krako...	5	00:21:19 00:21:19	4:16/km 4.16/km	29/163 1/4 26/110	POL	10-99
	2022.11.19	Kraków	parkrun Kraków Błonia Krako...	5	00:21:50 00:21:50	4:22/km 4.22/km	35/187 1/5 31/122	POL	10-99
	2022.11.17	Kraków	I Ty Możesz Biegać Wieczore...	5	00:22:52 00:22:52	4:34/km 4.34/km	11/19 3/3 11/18	POL	100-999
	2022.11.10	Kraków	I Ty Możesz Biegać Wieczore...	5	00:22:34 00:22:34	4:31/km 4.31/km	7/11 2/2 7/9	POL	100-999
	2022.10.29	Kraków	parkrun Kraków	5	00:21:49 00:21:49	4:22/km 4.22/km	44/185 1/5 42/131	POL	100-999
	2022.10.27	Kraków	I Ty Możesz Biegać Wieczore...	5	00:21:37 00:21:37	4:19/km 4.19/km	9/32 1/2 9/26	POL	100-999
	2022.10.20	Kraków	I Ty Możesz Biegać Wieczore...	5	00:22:43 00:22:43	4:33/km 4.33/km	11/32 2/4 11/24	POL	100-999
	2022.10.15	Kraków	parkrun Kraków	5	00:20:47 00:20:47	4:09/km 4.09/km	13/162 2/6 11/106	POL	10-99
	2022.10.08	Kraków	parkrun Kraków	5	00:21:12 00:21:12	4:14/km 4.14/km	32/160 1/4 29/99	POL	10-99
	2022.10.06	Kraków	I Ty Możesz Biegać Wieczore...	5	00:21:43 00:21:43	4:21/km 4.21/km	11/28 2/2 11/23	POL	100-999
	2022.10.01	Kraków	parkrun Kraków	5	00:21:07 00:21:07	4:13/km 4.13/km	16/149 1/5 14/90	POL	100-999
	2022.09.29	Kraków	I Ty Możesz Biegać Wieczore...	5	00:21:28 00:21:28	4:18/km 4.18/km	4/17 2/4 4/14	POL	100-999
	2022.09.24	Kraków	parkrun Kraków	5	00:20:48 00:20:48	4:10/km 4.10/km	18/151 1/5 17/103	POL	10-99
	2022.09.18	Kraków	Bieg Kordian	5.2	00:24:30 00:24:30	4:43/km 4.43/km	80/319	POL	100-999
	2022.09.15	Kraków	I Ty Możesz Biegać Wieczore...	5	00:21:50 00:21:50	4:22/km 4.22/km	6/19 1/3 6/13	POL	100-999
	2022.09.10	Kraków	parkrun Kraków	5	00:22:05 00:22:05	4:25/km 4.25/km	38/132 1/4 34/88	POL	10-99
	2022.09.08	Kraków	I Ty Możesz Biegać Wieczore...	5	00:22:06 00:22:06	4:25/km 4.25/km	13/24 2/2 13/20	POL	100-999
	2022.09.04	Kraków	Poland Businnes Run	4	00:17:09 00:17:09	4:17/km 4.17/km	967/7994	POL	1000+
	2022.09.03	Kraków	parkrun Kraków	5	00:21:24 00:21:24	4:17/km 4.17/km	22/176 1/3 21/115	POL	10-99
	2022.08.13	Kraków	parkrun Kraków	5	00:21:46 00:21:46	4:21/km 4.21/km	44/155 1/5 41/110	POL	10-99
	2022.07.30	Kraków	parkrun Kraków	5	00:21:28 00:21:28	4:18/km 4.18/km	29/151 1/3 27/103	POL	100-999
	2022.07.23	Kraków	Parkrun Kraków	5	00:22:33 00:22:33	4:31/km 4.31/km	35/178 1/3 34/115	POL	10-99
	2022.07.16	Kraków	parkrun Kraków	5	00:21:40 00:21:40	4:20/km 4.20/km	31/165 2/5 29/109	POL	100-999
	2022.07.09	Kraków	parkrun Kraków	5	00:21:57 00:21:57	4:23/km 4.23/km	39/146 1/8 34/100	POL	10-99
	2022.07.02	Kraków	parkrun Kraków	5	00:21:54 00:21:54	4:23/km 4.23/km	50/154 1/4 42/104	POL	10-99
	2022.06.25	Kraków	parkrun Kraków	5	00:22:28 00:22:28	4:30/km 4.30/km	44/165 1/4 39/112	POL	10-99
	2022.06.18	Kraków	parkrun Kraków	5	00:22:39 00:22:39	4:32/km 4.32/km	44/155 1/5 43/108	POL	10-99
	2022.06.16	Kraków	I Ty Możesz Biegać Wieczore...	5	00:24:11 00:24:11	4:50/km 4.50/km	14/17 2/3 12/14	POL	100-999
	2022.06.11	Kraków	parkrun Kraków	5	00:22:11 00:22:11	4:26/km 4.26/km	37/178 1/5 33/116	POL	10-99
	2022.05.28	Kraków	Test Coopera	2.72	00:12:00 00:12:00	4:25/km 4.25/km	?/?	POL	10-99
	2022.05.28	Kraków	parkrun Kraków	5	00:22:01 00:22:01	4:24/km 4.24/km	45/167 1/3 39/103	POL	10-99
	2022.05.21	Kraków	parkrun Kraków	5	00:22:48 00:22:48	4:34/km 4.34/km	36/127 2/4 33/86	POL	10-99
	2022.05.14	Kraków	parkrun Kraków	5	00:22:21 00:22:21	4:28/km 4.28/km	42/164 1/6 39/99	POL	10-99
	2022.05.07	Kraków	parkrun Kraków	5	00:23:00 00:23:00	4:36/km 4.36/km	36/135 1/4 32/93	POL	10-99
	2022.05.05	Kraków	I Ty Możesz Biegać Wieczore...	5	00:26:33 00:26:33	5:19/km 5.19/km	24/26 3/4 20/22	POL	100-999
	2022.04.30	Zgorzelec	parkrun Park Nadnyski Zgorz...	5	00:23:54 00:23:54	4:47/km 4.47/km	6/35 2/2 5/19	POL	10-99
	2022.04.23	Niepołomice	Parkrun Puszcza Niepołomick...	5	00:23:40 00:23:40	4:44/km 4.44/km	4/36 1/2 4/21	POL	10-99
	2022.04.02	Kraków	Parkrun Kraków	5	00:22:49 00:22:49	4:34/km 4.34/km	42/124 4/4 35/84	POL	10-99
	2022.03.26	Kraków	Parkrun Kraków #400	5	00:23:35 00:23:35	4:43/km 4.43/km	119/355 3/8 101/219	POL	10-99
	2022.03.19	Kraków	parkrun Kraków	5	00:23:33 00:23:33	4:43/km 4.43/km	34/151 1/4 30/94	POL	10-99
	2022.03.15	Kraków	Bieg z Pi - Biegamy Mimo Ws...	3.014	00:14:23 00:14:23	4:46/km 4.46/km	8/30 ?/? 8/18	POL	10-99
	2022.03.12	Kraków	parkrun Kraków	5	00:23:44 00:23:44	4:45/km 4.45/km	54/161 2/6 49/108	POL	10-99
	2022.03.10	Kraków	I Ty Możesz Biegać Wieczore...	5	00:26:47 00:26:47	5:21/km 5.21/km	25/29 3/3 20/23	POL	100-999
	2022.03.05	Kraków	parkrun Kraków	5	00:23:53 00:23:53	4:47/km 4.47/km	59/158 3/5 52/110	POL	10-99
	2022.03.03	Kraków	I Ty Możesz Biegać Wieczore...	5	00:24:53 00:24:53	4:59/km 4.59/km	83/270 4/8 ?/?	POL	10-99
	2022.02.26	Kraków	Parkrun Kraków	5	00:23:29 00:23:29	4:42/km 4.42/km	66/167 2/3 58/113	POL	100-999
	2022.02.19	Kraków	Parkrun Kraków	5	00:24:45 00:24:45	4:57/km 4.57/km	63/164 4/5 53/109	POL	10-99
	2022.02.12	Kraków	parkrun Kraków	5	00:23:38 00:23:38	4:44/km 4.44/km	43/151 3/4 41/100	POL	100-999
	2022.02.05	Kraków	parkrun Kraków	5	00:23:27 00:23:27	4:41/km 4.41/km	41/135 2/3 35/90	POL	10-99
	2022.01.29	Kraków	parkrun Kraków # 392	5	00:24:05 00:24:05	4:49/km 4.49/km	46/139 2/3 38/88	POL	100-999
	2022.01.22	Kraków	parkrun Kraków	5	00:24:46 00:24:46	4:57/km 4.57/km	42/110 3/3 37/78	POL	100-999
	2022.01.15	Kraków	parkrun Kraków	5	00:24:45 00:24:45	4:57/km 4.57/km	56/142 2/2 48/95	POL	100-999
	2022.01.08	Kraków	parkrun Kraków	5	00:24:43 00:24:43	4:57/km 4.57/km	43/113 3/3 41/76	POL	100-999

	2021.12.26	Kraków	Parkrun Kraków	5	00:29:04 00:29:04	5:49/km 5.49/km	43/72 3/3 37/49	POL	100-999
	2021.12.25	Kraków	Parkrun Kraków	5	00:25:37 00:25:37	5:07/km 5.07/km	41/89 1/2 34/60	POL	10-99
	2021.12.18	Kraków	Parkrun Kraków	5	00:22:45 00:22:45	4:33/km 4.33/km	40/125 3/4 37/85	POL	10-99
	2021.12.09	Kraków	ITMBWieczorem	5	00:25:09 00:25:09	5:02/km 5.02/km	22/27 4/4 20/21	POL	10-99
	2021.11.25	Kraków	ITMBWieczorem	5	00:27:10 00:27:10	5:26/km 5.26/km	16/19 2/2 14/15	POL	10-99
	2021.11.20	Kraków	Parkrun Kraków	5	00:22:06 00:22:06	4:25/km 4.25/km	37/136 2/5 32/89	POL	10-99
	2021.11.06	Niepołomice	parkrun Niepołomice	5	00:22:23 00:22:23	4:29/km 4.29/km	8/35 1/3 7/25	POL	10-99
	2021.10.30	Niepołomice	parkrun Niepołomice	5	00:22:40 00:22:40	4:32/km 4.32/km	8/54 1/5 8/34	POL	10-99
	2021.10.23	Kraków	parkrun Kraków	5	00:21:54 00:21:54	4:23/km 4.23/km	37/168 1/3 36/108	POL	10-99
	2021.10.16	Kraków	parkrun Kraków # 376	5	00:21:51 00:21:51	4:22/km 4.22/km	30/163 1/7 29/109	POL	100-999
	2021.10.16	Kraków	XXIV Memoriałowy Bieg im. B...	4.2	00:17:20 00:17:09	4:08/km 4.05/km	50/250 4/13 ?/?	POL	100-999
	2021.10.09	Niepołomice	parkrun Niepołomice	5	00:21:54 00:21:54	4:23/km 4.23/km	6/36 1/2 6/28	POL	10-99
	2021.09.30	Kraków	ITMBWieczorem	5	00:22:57 00:22:57	4:35/km 4.35/km	13/22 3/4 11/17	POL	10-99
	2021.09.25	Niepołomice	Parkrun Niepołomice	5	00:22:03 00:22:03	4:25/km 4.25/km	4/28 1/4 4/16	POL	10-99
	2021.09.25	Jaworzno	25.Międzynarodowy Bieg Ulic...	15	01:13:17 01:13:17	4:53/km 4.53/km	98/249 17/44 ?/?	POL	100-999
	2021.09.19	Kraków	Bieg Kordian	5	00:23:26 00:23:26	4:41/km 4.41/km	44/309	POL	100-999
	2021.09.18	Kraków	parkrun Kraków	5	00:21:38 00:21:38	4:20/km 4.20/km	25/109 1/2 23/75	POL	10-99
	2021.09.16	Kraków	ITMBWieczorem	5	00:22:57 00:22:57	4:35/km 4.35/km	10/16 2/3 9/13	POL	10-99
	2021.09.11	Kraków	parkrun	5	00:21:13 00:21:13	4:15/km 4.15/km	23/110 1/3 22/78	POL	100-999
	2021.09.05	Wiśniowa	Wiśniowa Run	5	00:24:55 00:24:55	4:59/km 4.59/km	30/59 4/8 30/59	POL	100-999
	2021.09.04	Kraków	Parkrun	5	00:21:06 00:21:06	4:13/km 4.13/km	28/139 1/3 26/96	POL	100-999
	2021.09.02	Kraków	ITMBWieczorem	5	00:25:23 00:25:23	5:05/km 5.05/km	23/26 3/3 21/23	POL	10-99
	2021.08.28	Niepołomice	parkrun	5	00:21:57 00:21:57	4:23/km 4.23/km	3/28 1/1 3/16	POL	10-99
	2021.08.21	Brzeszcze	Parkrun	5	00:21:51 00:21:51	4:22/km 4.22/km	4/18 1/2 3/14	POL	10-99
	2021.08.19	Kraków	ITMBWieczorem	5	00:21:22 00:21:22	4:16/km 4.16/km	12/26 3/3 11/23	POL	10-99
	2021.08.14	Kraków	parkrun	5	00:21:53 00:21:53	4:23/km 4.23/km	30/154 1/3 26/105	POL	10-99
	2021.08.07	Kraków	parkrun Kraków # 366	5	00:22:57 00:22:57	4:35/km 4.35/km	35/146 1/2 34/99	POL	10-99
	2021.07.22	Kraków	ITMBWieczorem	5	00:31:30 00:31:30	6:18/km 6.18/km	28/29 3/3 22/22	POL	10-99
	2021.07.17	Kraków	Parkrun Kraków	5	00:35:05 00:35:05	7:01/km 7.01/km	119/137 2/2 87/93	POL	100-999
	2021.07.10	Zakopane	Parkrun Kraków	5	00:21:02 00:21:02	4:12/km 4.12/km	25/113 1/3 25/82	POL	10-99
	2021.07.08	Kraków	ITMBWieczorem	5	00:21:45 00:21:45	4:21/km 4.21/km	7/24 2/4 7/20	POL	10-99
	2021.07.04	Kraków	(Nie)parkrun Kraków	5	00:23:13 00:23:13	4:39/km 4.39/km	?/?	POL	1-9
	2021.07.03	Niepołomice	parkrun	5	00:22:27 00:22:27	4:29/km 4.29/km	5/25 1/3 5/16	POL	10-99
	2021.06.27	Kraków	(Nie)parkrun Kraków	5	00:24:22 00:24:22	4:52/km 4.52/km	?/?	POL	1-9
	2021.06.19	Niepołomice	Parkrun	5	00:23:11 00:23:11	4:38/km 4.38/km	11/87 1/3 9/48	POL	10-99
	2021.06.12	Kraków	parkrun	5	00:21:51 00:21:51	4:22/km 4.22/km	38/198 1/5 35/122	POL	100-999
	2021.06.12	Kraków	(Nie)parkrun Kraków	5	00:23:53 00:23:53	4:47/km 4.47/km	?/?	POL	1-9
	2021.06.10	Kraków	ITMBWieczorem	5	00:22:05 00:22:05	4:25/km 4.25/km	6/24 1/3 6/20	POL	10-99
	2021.06.05	Kraków	(Nie)parkrun Kraków	5	00:23:45 00:23:45	4:45/km 4.45/km	?/?	POL	1-9
	2021.05.29	Kraków	(Nie)parkrun Kraków	5	00:23:37 00:23:37	4:43/km 4.43/km	7/? ?/? 7/?	POL	1-9
	2021.05.27	Kraków	ITMBWieczorem	5	00:22:36 00:22:36	4:31/km 4.31/km	16/28 2/3 14/22	POL	10-99
	2021.05.22	Kraków	(Nie)parkrun Kraków	5	00:22:10 00:22:10	4:26/km 4.26/km	?/?	POL	1-9
	2021.05.15	Kraków	(Nie)parkrun Kraków	5	00:23:54 00:23:54	4:47/km 4.47/km	?/?	POL	1-9
	2021.05.13	Kraków	ITMBWieczorem	5	00:22:53 00:22:53	4:35/km 4.35/km	12/26 2/2 12/23	POL	10-99
	2021.05.06	Kraków	ITMBWieczorem	5	00:25:10 00:25:10	5:02/km 5.02/km	?/?	POL	10-99
	2021.05.01	Kraków	(Nie)parkrun Kraków	5	00:26:03 00:26:03	5:13/km 5.13/km	?/?	POL	1-9
	2021.04.25	Kraków	(nie)parkrun Kraków	5	00:25:00 00:25:00	5:00/km 5.00/km	?/?	POL	1-9
	2021.04.18	Kraków	(nie)parkrun Kraków	5	00:26:33 00:26:33	5:19/km 5.19/km	?/?	POL	1-9
	2021.04.11	Kraków	(nie)parkrun Kraków	5	00:29:01 00:29:01	5:48/km 5.48/km	?/?	POL	1-9
	2021.04.04	Kraków	(nie)parkrun Kraków	5	00:32:23 00:32:23	6:29/km 6.29/km	?/?	POL	1-9
	2021.03.13	Kraków	(Nie)parkrun Kraków	5	00:26:50 00:26:50	5:22/km 5.22/km	?/?	POL	1-9
	2021.03.06	Krakow	(Nie)parkrun Kraków	5	00:28:57 00:28:57	5:47/km 5.47/km	?/?	POL	1-9
	2021.02.27	Kraków	(Nie)parkrun Kraków	5	00:34:14 00:34:14	6:51/km 6.51/km	?/?	POL	1-9
	2021.02.20	Kraków	(Nie)parkrun Kraków	5	00:31:14 00:31:14	6:15/km 6.15/km	?/?	POL	1-9
	2021.02.12	Kraków	(Nie)parkrun Kraków	5	00:25:16 00:25:16	5:03/km 5.03/km	?/?	POL	1-9
	2021.02.06	Kraków	(Nie)parkrun Kraków	5	00:26:37 00:26:37	5:19/km 5.19/km	?/?	POL	1-9
	2021.01.30	Kraków	(Nie)parkrun Kraków	5	00:27:13 00:27:13	5:27/km 5.27/km	?/?	POL	1-9
	2021.01.23	Kraków	(Nie)parkrun Kraków	5	00:32:07 00:32:07	6:25/km 6.25/km	?/?	POL	1-9
	2021.01.16	Kraków	(Nie)parkrun Kraków	5	00:28:19 00:28:19	5:40/km 5.40/km	?/?	POL	1-9
	2021.01.09	Kraków	(Nie)parkrun Kraków	5	00:27:25 00:27:25	5:29/km 5.29/km	?/?	POL	1-9
	2021.01.02	Kraków	(Nie)parkrun Kraków	5	00:27:06 00:27:06	5:25/km 5.25/km	?/?	POL	1-9

	2020.12.26	Kraków	(nie)parkrun Kraków	5	00:27:51 00:27:51	5:34/km 5.34/km	?/?	POL	1-9
	2020.12.19	Kraków	(nie)parkrun Kraków	5	00:24:26 00:24:26	4:53/km 4.53/km	?/?	POL	1-9
	2020.12.12	Kraków	(nie)parkrun Kraków	5	00:24:49 00:24:49	4:58/km 4.58/km	?/?	POL	1-9
	2020.12.05	Kraków	(nie)parkrun Kraków	5	00:25:36 00:25:36	5:07/km 5.07/km	?/?	POL	1-9
	2020.11.28	Kraków	(nie)parkrun Kraków	5	00:33:07 00:33:07	6:37/km 6.37/km	?/?	POL	1-9
	2020.11.14	Kraków	(nie)parkrun Kraków	5	00:24:23 00:24:23	4:53/km 4.53/km	?/?	POL	1-9
	2020.11.07	Kraków	(nie)parkrun Kraków	5	00:25:17 00:25:17	5:03/km 5.03/km	?/?	POL	1-9
	2020.10.31	Kraków	(nie)parkrun Kraków	5	00:23:59 00:23:59	4:48/km 4.48/km	?/?	POL	1-9
	2020.10.10	Kraków	(nie)parkrun Kraków	5	00:21:11 00:21:11	4:14/km 4.14/km	?/?	POL	1-9
	2020.09.20	Wiśniowa	Wiśniowa Run	5	00:23:59 00:23:59	4:48/km 4.48/km	37/81 4/9 33/61	POL	100-999
	2020.09.19	Kraków	(nie)parkrun Kraków	5	00:21:20 00:21:20	4:16/km 4.16/km	?/?	POL	10-99
	2020.09.12	Kraków	(nie)parkrun Kraków	5	00:20:49 00:20:49	4:10/km 4.10/km	?/?	POL	1-9
	2020.09.05	Kraków	(nie)parkrun/Kraków	5	00:24:33 00:24:33	4:55/km 4.55/km	?/?	POL	1-9
	2020.08.29	Kraków	(nie)parkrun/krakow	5	00:21:19 00:21:19	4:16/km 4.16/km	?/?	POL	1-9
	2020.07.16	Kraków	I Ty możesz biegać wieczore...	5	00:22:21 00:22:21	4:28/km 4.28/km	23/38 3/4 23/34	POL	10-99
	2020.07.09	Kraków	I Ty możesz biegać wieczore...	5	00:23:29 00:23:29	4:42/km 4.42/km	24/33 2/3 21/24	POL	10-99
	2020.03.07	Kraków	Parkrun Kraków # 357	5	00:21:45 00:21:45	4:21/km 4.21/km	66/253 5/12 59/155	POL	100-999
	2020.03.05	Kraków	ITMBWieczorem	5	00:28:31 00:28:31	5:42/km 5.42/km	41/45 3/3 34/35	POL	10-99
	2020.03.01	Kraków	Grand Prix Krakowa w Biegac...	11.6	01:05:34 01:05:06	5:39/km 5.37/km	138/377	POL	100-999
	2020.02.29	Kraków	parkrun Kraków # 356	5	00:20:45 00:20:45	4:09/km 4.09/km	34/210 3/14 ?/?	POL	100-999
	2020.02.23	Tychy	13 Grand Prix Tychy bieg 2	5	00:23:16 00:23:16	4:39/km 4.39/km	32/55 2/5 ?/?	POL	10-99
	2020.02.22	Kraków	parkrun Kraków # 355	5	00:21:41 00:21:41	4:20/km 4.20/km	55/199 5/16 51/133	POL	100-999
	2020.02.15	Kraków	parkrun Kraków # 354	5	00:21:51 00:21:51	4:22/km 4.22/km	36/185 5/14 33/125	POL	100-999
	2020.02.02	Kraków	Grand Prix Krakowa w Biegac...	11.6	01:08:03 01:07:32	5:52/km 5.49/km	145/384	POL	100-999
	2020.02.01	Kraków	parkrun Kraków # 352	5	00:21:00 00:21:00	4:12/km 4.12/km	33/195 4/16 27/126	POL	100-999
	2020.01.26	Tychy	Grand Prix Tychy edycja 13 ...	5	00:24:09 00:24:09	4:50/km 4.50/km	32/55 3/6 ?/?	POL	10-99
	2020.01.25	Kraków	parkrun Kraków # 351	5	00:21:30 00:21:30	4:18/km 4.18/km	31/149 3/114 27/112	POL	100-999
	2020.01.18	Kraków	parkrun Kraków # 350	5	00:21:10 00:21:10	4:14/km 4.14/km	42/194 4/14 39/138	POL	100-999
	2020.01.11	Kraków	parkrun Kraków # 349	5	00:22:38 00:22:38	4:32/km 4.32/km	43/198 4/13 ?/?	POL	100-999
	2020.01.05	Kraków	Grand Prix Krakowa w Biegac...	11.6	01:08:00 01:07:33	5:52/km 5.49/km	148/409	POL	100-999
	2020.01.04	Kraków	parkrun Kraków # 348	5	00:21:48 00:21:48	4:22/km 4.22/km	35/177 3/10 34/121	POL	100-999
	2020.01.01	Katowice	parkrun Katowice #191	5	00:24:22 00:24:22	4:52/km 4.52/km	28/69 2/5 26/51	POL	10-99
	2020.01.01	Chrzanów	parkrun	5	00:24:07 00:24:07	4:49/km 4.49/km	14/112 4/9 13/60	POL	100-999

	2019.12.28	Kraków	parkrun Kraków # 346	5	00:24:35 00:24:35	4:55/km 4.55/km	64/157 7/11 58/107	POL	100-999
	2019.12.26	Kraków	parkrun Kraków # 345	5	00:24:27 00:24:27	4:53/km 4.53/km	46/114 7/8 38/73	POL	100-999
	2019.12.15	Tychy	Grand Prix Tychów	5	00:21:08 00:21:08	4:14/km 4.14/km	15/39 4/7 ?/?	POL	10-99
	2019.12.14	Kraków	parkrun Kraków # 343	5	00:21:28 00:21:28	4:18/km 4.18/km	31/160 4/12 29/108	POL	100-999
	2019.12.07	Kraków	parkrun Kraków # 342	5	00:22:38 00:22:38	4:32/km 4.32/km	36/148 3/8 35/108	POL	100-999
	2019.12.01	Tychy	Grand Prix Tychów	5	00:21:34 00:21:34	4:19/km 4.19/km	15/32 4/? ?/?	POL	10-99
	2019.11.30	Kraków	parkrun Kraków # 341	5	00:20:45 00:20:45	4:09/km 4.09/km	26/180 3/12 24/126	POL	100-999
	2019.11.28	Kraków	ITMBWieczorem	5	00:22:04 00:22:04	4:25/km 4.25/km	17/34 2/2 17/32	POL	10-99
	2019.11.24	Tychy	Grand Prix Tychów	5	00:21:31 00:21:31	4:18/km 4.18/km	15/47 3/7 ?/?	POL	10-99
	2019.11.23	Kraków	parkrun Kraków # 340	5	00:20:32 00:20:32	4:06/km 4.06/km	32/221 4/17 30/144	POL	100-999
	2019.11.21	Kraków	ITMBWieczorem	5	00:21:26 00:21:26	4:17/km 4.17/km	21/43 2/3 20/38	POL	10-99
	2019.11.16	Kraków	parkrun Kraków # 339	5	00:20:34 00:20:34	4:07/km 4.07/km	26/155 4/13 25/114	POL	100-999
	2019.11.14	Kraków	ITMBWieczorem	5	00:23:00 00:23:00	4:36/km 4.36/km	28/44 3/3 26/37	POL	10-99
	2019.11.09	Kraków	parkrun Kraków # 338	5	00:20:43 00:20:43	4:09/km 4.09/km	32/195 3/12 30/137	POL	100-999
	2019.11.07	Kraków	ITMBWieczorem	5	00:21:42 00:21:42	4:20/km 4.20/km	23/37 2/4 21/31	POL	10-99
	2019.11.03	Kraków	Grand Prix Krakowa w Biegac...	11.6	01:02:04 01:01:30	5:21/km 5.18/km	71/514 6/? ?/?	POL	100-999
	2019.11.02	Kraków	parkrun Kraków # 337	5	00:20:17 00:20:17	4:03/km 4.03/km	27/152 4/13 24/110	POL	100-999
	2019.10.31	Kraków	ITMBWieczorem	5	00:23:50 00:23:50	4:46/km 4.46/km	14/20 3/3 14/19	POL	10-99
	2019.10.26	Kraków	parkrun Kraków # 336	5	00:19:52 00:19:52	3:58/km 3.58/km	22/181 3/14 22/140	POL	100-999
	2019.10.24	Kraków	ITMBWieczorem	5	00:21:02 00:21:02	4:12/km 4.12/km	11/32 3/3 10/24	POL	10-99
	2019.10.19	Kraków	parkrun Kraków # 335	5	00:19:33 00:19:33	3:55/km 3.55/km	21/164 3/8 19/112	POL	100-999
	2019.10.17	Kraków	ITMBWieczorem	5	00:20:08 00:20:08	4:02/km 4.02/km	10/27 2/3 10/23	POL	10-99
	2019.10.12	Kraków	XXIV Memoriałowy Bieg im. B...	4.2	00:17:22 00:17:07	4:08/km 4.05/km	55/267 18/48 ?/?	POL	100-999
	2019.10.12	Kraków	parkrun Kraków # 334	5	00:20:49 00:20:49	4:10/km 4.10/km	26/209 2/11 ?/?	POL	100-999
	2019.10.11	Kraków	III Bieg Papieski	5	00:23:05 00:23:05	4:37/km 4.37/km	42/154	POL	100-999
	2019.10.10	Kraków	ITMBWieczorem	5	00:21:53 00:21:53	4:23/km 4.23/km	4/11 1/1 4/10	POL	10-99
	2019.10.05	Jelenia Góra	parkrun Jelenia Góra	5	00:21:23 00:21:23	4:17/km 4.17/km	2/6 1/2 2/6	POL	1-9
	2019.10.03	Kraków	ITMBWieczorem	5	00:21:48 00:21:48	4:22/km 4.22/km	15/34 2/3 15/28	POL	10-99
	2019.09.29	Kraków	13. PZU Bieg Trzech Kopców	13	01:04:36 01:04:36	4:58/km 4.58/km	521/2971 31/156 ?/?	POL	1000+
	2019.09.28	Kraków	parkrun Kraków # 332	5	00:19:56 00:19:56	3:59/km 3.59/km	17/183 3/13 17/134	POL	100-999
	2019.09.26	Kraków	ITMBWieczorem	5	00:20:24 00:20:24	4:05/km 4.05/km	10/36 2/2 10/30	POL	10-99
	2019.09.22	Kraków	Bieg Kordian	5	00:22:27 00:22:27	4:29/km 4.29/km	34/287 33/? ?/?	POL	100-999
	2019.09.21	Wadowice	Bieg Dobroczynności	5	00:20:47 00:20:47	4:09/km 4.09/km	21/122 3/10 ?/?	POL	100-999
	2019.09.21	Kraków	parkrun Kraków # 331	5	00:19:30 00:19:30	3:54/km 3.54/km	27/199 3/10 26/144	POL	100-999
	2019.09.21	Siepraw k.Myślenic	Sieprawski Bieg Przełajowy	3	00:28:57 00:28:57	9:39/km 9.39/km	18/63 2/4 ?/?	POL GEO.	10-99
	2019.09.19	Kraków	ITMBWieczorem	5	00:21:17 00:21:17	4:15/km 4.15/km	11/28 2/3 11/24	POL	10-99
	2019.09.14	Więcławice Stare	Małpolski Bieg Drogą Św. Ja...	7.5	00:33:47 00:33:30	4:30/km 4.28/km	33/169 5/14 28/107	POL	100-999
	2019.09.14	Kraków	parkrun Kraków # 330	5	00:19:55 00:19:55	3:59/km 3.59/km	24/194 3/12 24/142	POL	100-999
	2019.09.12	Kraków	ITMBWieczorem	5	00:19:53 00:19:53	3:59/km 3.59/km	9/30 2/2 8/26	POL	10-99
	2019.09.07	Kraków	parkrun Kraków # 329	5	00:20:09 00:20:09	4:02/km 4.02/km	17/154 1/5 17/115	POL	100-999
	2019.09.05	Kraków	ITMBWieczorem	5	00:20:36 00:20:36	4:07/km 4.07/km	12/38 2/4 12/32	POL	10-99
	2019.08.31	Kraków	parkrun Kraków # 328	5	00:20:21 00:20:21	4:04/km 4.04/km	33/201 3/11 33/147	POL	100-999
	2019.08.29	Kraków	ITMBWieczorem	5	00:20:44 00:20:44	4:09/km 4.09/km	10/27 2/2 10/23	POL	10-99
	2019.08.24	Kraków	Bieg Twierdzy Kraków - Fort...	5	00:30:21 00:30:21	6:04/km 6.04/km	19/38 ?/? 17/26	POL	10-99
	2019.08.24	Kraków	parkrun Kraków # 327	5	00:20:40 00:20:40	4:08/km 4.08/km	33/210 3/7 30/141	POL	100-999
	2019.08.22	Kraków	ITMBWieczorem	5	00:20:17 00:20:17	4:03/km 4.03/km	11/29 2/2 11/24	POL	10-99
	2019.08.18	Kraków	Zielona 5	5	00:21:14 00:21:00	4:15/km 4.12/km	25/352 23/? ?/?	POL	100-999
	2019.08.17	Kraków	parkrun Kraków # 326	5	00:19:57 00:19:57	3:59/km 3.59/km	27/204 3/11 27/138	POL	100-999
	2019.08.15	Kraków	ITMBWieczorem	5	00:20:31 00:20:31	4:06/km 4.06/km	9/20 2/2 9/16	POL	10-99
	2019.08.11	Skawinki k.Lanckoron...	IV Bieg Lucka Chorążego	14	01:14:10 01:14:10	5:18/km 5.18/km	52/177 8/? ?/?	POL GEO.	100-999
	2019.08.10	Kraków	parkrun Kraków # 325	5	00:19:31 00:19:31	3:54/km 3.54/km	20/173 2/14 19/127	POL	100-999
	2019.08.08	Kraków	ITMBWieczorem	5	00:20:11 00:20:11	4:02/km 4.02/km	14/29 2/2 13/24	POL	10-99
	2019.08.03	Kraków	parkrun Kraków # 324	5	00:24:36 00:24:36	4:55/km 4.55/km	20/131 2/13 19/96	POL	100-999
	2019.08.01	Kraków	ITMBWieczorem	5	00:20:31 00:20:31	4:06/km 4.06/km	13/34 2/2 13/27	POL	10-99
	2019.07.27	Kraków	parkrun Kraków # 323	5	00:19:35 00:19:35	3:55/km 3.55/km	16/205 1/12 15/144	POL GEO.	100-999
	2019.07.25	Kraków	ITMBWieczorem	5	00:20:15 00:20:15	4:03/km 4.03/km	10/39 2/3 10/29	POL	10-99
	2019.07.20	Kraków	parkrun Kraków # 322	5	00:19:37 00:19:37	3:55/km 3.55/km	21/214 1/12 21/151	POL	100-999
	2019.07.18	Kraków	ITMBWieczorem	5	00:20:37 00:20:37	4:07/km 4.07/km	13/28 2/3 13/25	POL	10-99
	2019.07.13	Kraków	parkrun Kraków # 321	5	00:19:57 00:19:57	3:59/km 3.59/km	20/143 2/10 20/103	POL	100-999
	2019.07.11	Kraków	ITMBWieczorem	5	00:20:34 00:20:34	4:07/km 4.07/km	9/25 2/2 9/20	POL	10-99
	2019.07.06	Kraków	parkrun Kraków # 320	5	00:20:05 00:20:05	4:01/km 4.01/km	32/199 1/14 31/140	POL	100-999
	2019.07.06	Wiśniowa k.Myślenic	Wiśniowa Run	5	00:24:11 00:24:11	4:50/km 4.50/km	34/125 5/12 33/?	POL GEO.	100-999
	2019.07.04	Kraków	ITMBWieczorem	5	00:20:27 00:20:27	4:05/km 4.05/km	8/26 2/3 7/21	POL	10-99
	2019.06.29	Jelenia Góra	parkrun Jelenia Góra	5	00:20:15 00:20:15	4:03/km 4.03/km	1/14 1/4 1/11	POL	10-99
	2019.06.27	Kraków	ITMBWieczorem	5	00:20:59 00:20:59	4:12/km 4.12/km	14/29 2/2 26/29	POL	10-99
	2019.06.22	Kraków	parkrun Kraków # 318	5	00:20:38 00:20:38	4:08/km 4.08/km	30/220 2/11 29/160	POL	100-999
	2019.06.20	Kraków	ITMBWieczorem	5	00:20:46 00:20:46	4:09/km 4.09/km	10/27 2/3 9/25	POL	10-99
	2019.06.16	Baranówka k.Krakowa	Bieg na piątkę	6	00:29:59 00:29:59	5:00/km 5.00/km	23/224 2/10 ?/?	POL GEO.	100-999
	2019.06.15	Kraków	parkrun Kraków # 317	5	00:21:04 00:21:04	4:13/km 4.13/km	39/177 4/8 37/120	POL	100-999
	2019.06.13	Kraków	ITMBWieczorem	5	00:21:50 00:21:50	4:22/km 4.22/km	16/30 2/3 15/28	POL	10-99
	2019.06.08	Kraków	parkrun Kraków # 316	5	00:20:14 00:20:14	4:03/km 4.03/km	11/176 2/11 11/127	POL	100-999
	2019.06.06	Kraków	ITMBWieczorem	5	00:20:53 00:20:53	4:11/km 4.11/km	13/29 2/2 12/23	POL	10-99
	2019.06.01	Kraków	parkrun Kraków # 315	5	00:20:07 00:20:07	4:01/km 4.01/km	30/205 2/6 28/134	POL	100-999
	2019.05.30	Kraków	ITMBWieczorem	5	00:20:44 00:20:44	4:09/km 4.09/km	9/22 2/2 8/19	POL	10-99
	2019.05.25	Kraków	parkrun Kraków # 314	5	00:21:18 00:21:18	4:16/km 4.16/km	42/181 4/10 40/137	POL	100-999
	2019.05.18	Kraków	parkrun Kraków # 313	5	00:20:45 00:20:45	4:09/km 4.09/km	36/251 4/17 35/175	POL	100-999
	2019.05.16	Kraków	ITMBWieczorem	5	00:21:38 00:21:38	4:20/km 4.20/km	12/28 2/2 11/23	POL	10-99
	2019.05.11	Kraków	parkrun Kraków # 312	5	00:25:22 00:25:22	5:04/km 5.04/km	18/101 1/9 18/80	POL	100-999
	2019.05.09	Kraków	ITMBWieczorem	5	00:22:08 00:22:08	4:26/km 4.26/km	9/21 2/2 7/17	POL	10-99
	2019.05.04	Kraków	parkrun Kraków # 311	5	00:21:19 00:21:19	4:16/km 4.16/km	36/175 3/13 33/123	POL	100-999
	2019.05.03	Wola Dębińska k.Brze...	VI Dębiński Bieg Po Flagę	10.3	00:47:30 00:47:18	4:37/km 4.36/km	38/131 4/? ?/?	POL GEO.	100-999
	2019.05.02	Kraków	ITMBWieczorem	5	00:21:43 00:21:43	4:21/km 4.21/km	6/23 2/2 6/21	POL	10-99
	2019.04.27	Kraków	parkrun Kraków # 310	5	00:25:46 00:25:46	5:09/km 5.09/km	19/108 1/12 19/79	POL	100-999
	2019.04.25	Kraków	ITMBWieczorem	5	00:21:32 00:21:32	4:18/km 4.18/km	6/26 2/4 6/21	POL	10-99
	2019.04.20	Kraków	parkrun Kraków # 309	5	00:20:44 00:20:44	4:09/km 4.09/km	39/175 2/10 36/120	POL	100-999
	2019.04.18	Kraków	ITMBWieczorem	5	00:21:04 00:21:04	4:13/km 4.13/km	6/23 2/3 6/19	POL	10-99
	2019.04.13	Kraków	parkrun Kraków # 308	5	00:21:45 00:21:45	4:21/km 4.21/km	37/123 3/9 37/94	POL	100-999
	2019.04.11	Kraków	ITMBWieczorem	5	00:25:26 00:25:26	5:05/km 5.05/km	27/32 3/3 22/26	POL	10-99
	2019.04.06	Jelenia Góra	Parkrun Jelenia Góra	5	00:21:21 00:21:21	4:16/km 4.16/km	3/19 1/2 3/16	POL	10-99
	2019.04.04	Kraków	ITMBWieczorem	5	00:21:32 00:21:32	4:18/km 4.18/km	17/47 3/3 16/35	POL	10-99
	2019.03.31	Tychy	Grand Prix	5	00:22:36 00:22:36	4:31/km 4.31/km	22/36	POL	10-99
	2019.03.30	Kraków	parkrun Kraków # 306	5	00:21:07 00:21:07	4:13/km 4.13/km	38/165 1/9 37/122	POL	100-999
	2019.03.23	Kraków	parkrun Kraków # 305	5	00:21:13 00:21:13	4:15/km 4.15/km	19/157 3/13 18/110	POL	100-999
	2019.03.21	Kraków	ITMBWieczorem	5	00:21:17 00:21:17	4:15/km 4.15/km	16/40 2/4 16/30	POL	10-99
	2019.03.17	Kraków	Maraton na Raty z Dystans...	10.2	00:47:18 00:47:18	4:38/km 4.38/km	3/9 2/2 3/8	POL	1-9
	2019.03.16	Kraków	parkrun Kraków # 304	5	00:22:33 00:22:33	4:31/km 4.31/km	65/174 6/14 59/130	POL	100-999
	2019.03.14	Kraków	ITMBWieczorem	5	00:21:47 00:21:47	4:21/km 4.21/km	15/46 2/3 14/35	POL	10-99
	2019.03.09	Kraków	parkrun Kraków # 303	5	00:22:23 00:22:23	4:29/km 4.29/km	60/201 4/13 57/150	POL	100-999
	2019.03.07	Kraków	ITMBWieczorem #271 i #272	5	00:22:08 00:22:08	4:26/km 4.26/km	21/39 3/3 19/30	POL	10-99
	2019.03.03	Kraków	VII Grand Prix Krakowa w bi...	11.6	01:08:57 01:08:15	5:57/km 5.53/km	163/368 7/? 139/?	POL	100-999
	2019.03.02	Kraków	parkrun Kraków # 302	5	00:22:44 00:22:44	4:33/km 4.33/km	67/165 6/13 57/122	POL	100-999
	2019.02.28	Kraków	ITMBWieczorem #269 i #270	5	00:25:17 00:25:17	5:03/km 5.03/km	32/51 2/3 27/37	POL	10-99
	2019.02.24	Tychy	Grand Prix	5	00:24:08 00:24:08	4:50/km 4.50/km	36/51 5/? ?/?	POL	10-99
	2019.02.23	Kraków	parkrun Kraków # 301	5	00:23:19 00:23:19	4:40/km 4.40/km	67/151 60/112 4/12	POL	100-999
	2019.02.16	Kraków	parkrun Kraków # 300	5	00:22:31 00:22:31	4:30/km 4.30/km	113/375 99/262 4/13	POL	100-999
	2019.02.09	Kraków	parkrun Kraków # 299	5	00:25:26 00:25:26	5:05/km 5.05/km	87/146 75/113 7/10	POL	100-999
	2019.02.03	Kraków	VII Grand Prix Krakowa w bi...	11.6	01:40:53 01:40:53	8:42/km 8.42/km	350/365 261/264 ?/?	POL	100-999
	2019.01.27	Tychy	Grand Prix Tych	5	00:34:52 00:34:52	6:58/km 6.58/km	38/41 3/3 ?/?	POL	10-99
	2019.01.26	Kraków	parkrun Kraków # 297	5	00:25:12 00:25:12	5:02/km 5.02/km	68/108 7/7 64/91	POL	100-999
	2019.01.19	Kraków	parkrun Kraków # 296	5	00:25:35 00:25:35	5:07/km 5.07/km	64/141 9/11 57/104	POL	100-999
	2019.01.13	Kraków	7. Bieg Wielkich Serc	5	00:25:58 00:25:58	5:12/km 5.12/km	322/871 19/? ?/?	POL	100-999
	2019.01.12	Kraków	parkrun Kraków # 295	5	00:22:44 00:22:44	4:33/km 4.33/km	21/112 2/8 21/87	POL	100-999
	2019.01.05	Kraków	parkrun Kraków # 294	5	00:22:55 00:22:55	4:35/km 4.35/km	26/123 2/9 23/91	POL	100-999
	2019.01.01	Kraków	parkrun Kraków # 293	5	00:29:31 00:29:31	5:54/km 5.54/km	78/107 6/6 59/73	POL	100-999
	2019.01.01	Chrzanów	parkrun Chrzanów #208	5	00:22:20 00:22:20	4:28/km 4.28/km	10/94 2/7 10/56	POL	10-99

	2018.12.29	Kraków	parkrun Kraków # 292	5	00:20:12 00:20:12	4:02/km 4.02/km	22/141 2/7 20/98	POL	100-999
	2018.12.26	Kraków	parkrun Kraków # 291	5	00:21:20 00:21:20	4:16/km 4.16/km	10/71 2/6 10/53	POL	10-99
	2018.12.22	Kraków	parkrun Kraków # 290	5	00:20:59 00:20:59	4:12/km 4.12/km	19/113 2/6 18/83	POL	100-999
	2018.12.15	Kraków	parkrun Kraków # 289	5	00:21:21 00:21:21	4:16/km 4.16/km	15/111 1/6 15/83	POL	100-999
	2018.12.08	Kraków	parkrun Kraków # 288	5	00:21:48 00:21:48	4:22/km 4.22/km	24/138 2/11 23/106	POL	100-999
	2018.12.06	Kraków	I Ty Możesz Biegać Wieczore...	5	00:24:50 00:24:50	4:58/km 4.58/km	20/28 2/5 17/23	POL	10-99
	2018.12.02	Kraków	VII Grand Prix Krakowa w bi...	11.6	01:01:53 01:01:53	5:20/km 5.20/km	83/419 3/? 77/?	POL	100-999
	2018.11.29	Kraków	I Ty Możesz Biegać Wieczore...	5	00:21:51 00:21:51	4:22/km 4.22/km	3/16 1/2 3/12	POL	10-99
	2018.11.24	Kraków	parkrun Kraków # 286	5	00:20:21 00:20:21	4:04/km 4.04/km	30/125 2/5 28/96	POL	100-999
	2018.11.22	Kraków	I Ty Możesz Biegać Wieczore...	5	00:21:25 00:21:25	4:17/km 4.17/km	4/16 2/3 4/12	POL	10-99
	2018.11.17	Kraków	parkrun Kraków # 285	5	00:20:41 00:20:41	4:08/km 4.08/km	32/146 1/11 30/114	POL	100-999
	2018.11.15	Kraków	I Ty Możesz Biegać Wieczore...	5	00:24:00 00:24:00	4:48/km 4.48/km	15/26 2/4 15/22	POL	10-99
	2018.11.08	Kraków	I Ty Możesz Biegać Wieczore...	5	00:27:26 00:27:26	5:29/km 5.29/km	21/26 3/3 18/21	POL	10-99
	2018.11.04	Miechów	VI Miechowski Bieg Niepodle...	10.88	00:59:04 00:59:04	5:26/km 5.26/km	19/91 1/4 ?/?	POL GEO.	10-99
	2018.11.03	Kraków	parkrun Kraków # 283	5	00:21:31 00:21:31	4:18/km 4.18/km	38/162 2/7 35/122	POL	100-999
	2018.10.28	Kraków	VII Grand Prix Krakowa w bi...	11.6	01:05:44 01:05:12	5:40/km 5.37/km	103/391 3/? ?/?	POL	100-999
	2018.10.25	Kraków	I Ty Możesz Biegać Wieczore...	5	00:22:19 00:22:19	4:28/km 4.28/km	9/23 3/5 8/20	POL	10-99
	2018.10.20	Kraków	parkrun Kraków # 281	5	00:21:13 00:21:13	4:15/km 4.15/km	28/135 2/9 27/96	POL	100-999
	2018.10.20	Kraków	Zielona Piątka	5	00:21:44 00:21:44	4:21/km 4.21/km	99/526 ?/? 80/?	POL	100-999
	2018.10.18	Kraków	I Ty Możesz Biegać Wieczore...	5	00:20:23 00:20:23	4:05/km 4.05/km	7/36 1/5 7/31	POL	10-99
	2018.10.11	Kraków	I Ty Możesz Biegać Wieczore...	5	00:20:32 00:20:32	4:06/km 4.06/km	6/31 1/4 6/26	POL	10-99
	2018.10.06	Jelenia Góra	parkrun Jelenia Góra	5	00:20:30 00:20:30	4:06/km 4.06/km	1/11 1/2 1/10	POL	10-99
	2018.10.04	Kraków	I Ty Możesz Biegać Wieczore...	5	00:20:52 00:20:52	4:10/km 4.10/km	8/26 2/4 7/22	POL	10-99
	2018.09.30	Kraków	12. PZU Bieg Trzech Kopców	13	01:07:42 01:02:39	5:12/km 4.49/km	447/? 23/? ?/?	POL	1000+
	2018.09.29	Kraków	parkrun Kraków # 278	5	00:21:42 00:21:42	4:20/km 4.20/km	33/165 3/12 28/116	POL	100-999
	2018.09.27	Kraków	I Ty Możesz Biegać Wieczore...	5	00:20:57 00:20:57	4:11/km 4.11/km	7/32 2/4 7/28	POL	10-99
	2018.09.22	Kraków	parkrun Kraków # 277	5	00:21:21 00:21:21	4:16/km 4.16/km	34/126 3/10 32/97	POL	100-999
	2018.09.20	Kraków	I Ty Możesz Biegać Wieczore...	5	00:20:49 00:20:49	4:10/km 4.10/km	11/37 2/4 11/30	POL	10-99
	2018.09.09	Paryż k.Krzeszowic	I bieg przez Paryż	12	01:12:13 01:12:13	6:01/km 6.01/km	13/?	POL GEO.	?
	2018.09.08	Kraków	parkrun Kraków # 275	5	00:20:23 00:20:23	4:05/km 4.05/km	15/151 1/9 14/105	POL	100-999
	2018.09.06	Kraków	I Ty Możesz Biegać Wieczore...	5	00:20:59 00:20:59	4:12/km 4.12/km	8/32 1/3 7/26	POL	10-99
	2018.09.02	Gromnik	Biegi Dionizyjskie	5	00:24:49 00:24:49	4:58/km 4.58/km	60/144 7/13 ?/?	POL GEO.	100-999
	2018.09.01	Kraków	parkrun Kraków # 274	5	00:22:10 00:22:10	4:26/km 4.26/km	33/100 3/8 32/78	POL	100-999
	2018.08.30	Kraków	I Ty Możesz Biegać Wieczore...	5	00:22:25 00:22:25	4:29/km 4.29/km	15/35 2/3 13/29	POL	10-99
	2018.08.25	Kraków	parkrun Kraków # 273	5	00:21:47 00:21:47	4:21/km 4.21/km	39/140 3/10 35/103	POL	100-999
	2018.08.23	Kraków	I Ty Możesz Biegać Wieczore...	5	00:22:10 00:22:10	4:26/km 4.26/km	23/50 4/6 21/40	POL	10-99
	2018.08.18	Kraków	parkrun Kraków # 272	5	00:23:25 00:23:25	4:41/km 4.41/km	58/135 5/5 54/95	POL	100-999
	2018.08.16	Kraków	I Ty Możesz Biegać Wieczore...	5	00:26:43 00:26:43	5:21/km 5.21/km	26/29 4/4 20/22	POL	10-99
	2018.08.09	Kraków	I Ty Możesz Biegać Wieczore...	5	00:22:09 00:22:09	4:26/km 4.26/km	16/36 5/6 15/29	POL	10-99
	2018.08.02	Kraków	I Ty Możesz Biegać Wieczore...	5	00:23:10 00:23:10	4:38/km 4.38/km	17/33 4/6 14/25	POL	10-99
	2018.07.26	Kraków	I Ty Możesz Biegać Wieczore...	5	00:23:55 00:23:55	4:47/km 4.47/km	29/43 4/6 26/35	POL	10-99
	2018.07.21	Kraków	parkrun Kraków # 268	5	00:22:00 00:22:00	4:24/km 4.24/km	50/152 4/9 46/107	POL	100-999
	2018.07.19	Kraków	I Ty Możesz Biegać Wieczore...	5	00:22:16 00:22:16	4:27/km 4.27/km	13/40 4/6 12/29	POL	10-99
	2018.07.14	Kraków	parkrun Kraków # 267	5	00:23:36 00:23:36	4:43/km 4.43/km	62/136 3/7 55/100	POL	100-999
	2018.07.12	Kraków	I Ty Możesz Biegać Wieczore...	5	00:23:51 00:23:51	4:46/km 4.46/km	25/35 3/4 15/25	POL	10-99
	2018.07.05	Kraków	I Ty Możesz Biegać Wieczore...	5	00:26:44 00:26:44	5:21/km 5.21/km	32/38 4/4 28/30	POL	10-99
	2018.07.01	Ostrowiec Świętokrzy...	VI MosirGutwinRun	10.2	00:50:28 00:50:28	4:57/km 4.57/km	50/99 8/9 ?/?	POL	10-99
	2018.06.28	Kraków	I Ty Możesz Biegać Wieczore...	5	00:23:55 00:23:55	4:47/km 4.47/km	17/22 1/1 15/22	POL	10-99
	2018.06.21	Kraków	I Ty Możesz Biegać Wieczore...	5	00:25:50 00:25:50	5:10/km 5.10/km	35/45 1/1 32/45	POL	10-99
	2018.06.16	Kraków	parkrun Kraków # 263	5	00:23:05 00:23:05	4:37/km 4.37/km	71/161 5/10 65/123	POL	100-999
	2018.06.14	Kraków	I Ty Możesz Biegać Wieczore...	5	00:26:20 00:26:20	5:16/km 5.16/km	44/54 1/1 38/54	POL	10-99
	2018.06.09	Kraków	parkrun Kraków # 262	5	00:20:50 00:20:50	4:10/km 4.10/km	24/151 1/6 24/108	POL	100-999
	2018.06.07	Kraków	I Ty Możesz Biegać Wieczore...	5	00:20:39 00:20:39	4:08/km 4.08/km	11/56 1/3 100/45	POL	10-99
	2018.06.02	Kraków	parkrun Kraków # 261	5	00:20:29 00:20:29	4:06/km 4.06/km	20/202 2/6 20/140	POL	100-999
	2018.05.31	Kraków	I Ty Możesz Biegać Wieczore...	5	00:22:09 00:22:09	4:26/km 4.26/km	9/32 2/2 9/26	POL	10-99
	2018.05.26	Kraków	parkrun Kraków # 260	5	00:19:57 00:19:57	3:59/km 3.59/km	25/175 2/8 23/126	POL	100-999
	2018.05.24	Kraków	I Ty Możesz Biegać Wieczore...	5	00:21:11 00:21:11	4:14/km 4.14/km	13/52 1/2 13/40	POL	10-99
	2018.05.19	Jelenia Góra	Parkrun Jelenia Góra	5	00:20:24 00:20:24	4:05/km 4.05/km	2/14 1/2 2/11	POL	10-99
	2018.05.12	Kraków	parkrun Kraków # 258	5	00:20:16 00:20:16	4:03/km 4.03/km	18/132 1/7 18/100	POL	100-999
	2018.05.10	Kraków	I Ty Możesz Biegać Wieczore...	5	00:20:36 00:20:36	4:07/km 4.07/km	7/45 1/1 7/34	POL	10-99
	2018.05.05	Kraków	parkrun Kraków # 257	5	00:20:40 00:20:40	4:08/km 4.08/km	25/187 1/6 25/127	POL	100-999
	2018.05.03	Wola Dębińska k.Brze...	V Dębiński Bieg po Flagę	10.3	00:48:19 00:48:08	4:41/km 4.40/km	35/111 ?/? 32/94	POL GEO.	100-999
	2018.04.29	Katowice	VIII Panewnicki Bieg Dzika ...	4.884	00:20:45 00:20:37	4:15/km 4.13/km	196/430 ?/? 153/?	POL	100-999
	2018.04.28	Kraków	parkrun Kraków # 256	5	00:19:49 00:19:49	3:58/km 3.58/km	23/174 1/6 23/115	POL	100-999
	2018.04.26	Kraków	I Ty Możesz Biegać Wieczore...	5	00:20:35 00:20:35	4:07/km 4.07/km	6/27 1/1 6/22	POL	10-99
	2018.04.21	Kraków	parkrun Kraków # 255	5	00:24:53 00:24:53	4:59/km 4.59/km	9/83 1/3 9/65	POL	10-99
	2018.04.19	Kraków	I Ty Możesz Biegać Wieczore...	5	00:20:53 00:20:53	4:11/km 4.11/km	6/27 1/2 6/25	POL	10-99
	2018.04.14	Kraków	parkrun Kraków # 254	5	00:20:10 00:20:10	4:02/km 4.02/km	15/144 2/6 15/109	POL	100-999
	2018.04.12	Kraków	I Ty Możesz Biegać Wieczore...	5	00:21:31 00:21:31	4:18/km 4.18/km	6/32 1/3 6/27	POL	10-99
	2018.04.07	Kraków	parkrun Kraków # 253	5	00:20:38 00:20:38	4:08/km 4.08/km	27/156 2/7 26/120	POL	100-999
	2018.04.05	Kraków	I Ty Możesz Biegać Wieczore...	5	00:22:09 00:22:09	4:26/km 4.26/km	10/30 1/3 8/22	POL	10-99
	2018.03.31	Kraków	parkrun Kraków # 252	5	00:21:28 00:21:28	4:18/km 4.18/km	29/130 2/8 28/100	POL	100-999
	2018.03.29	Kraków	I Ty Możesz Biegać Wieczore...	5	00:21:01 00:21:01	4:12/km 4.12/km	7/22 1/2 6/19	POL	10-99
	2018.03.24	Kraków	parkrun Kraków # 251	5	00:20:32 00:20:32	4:06/km 4.06/km	24/118 1/6 22/84	POL	100-999
	2018.03.22	Kraków	I Ty Możesz Biegać Wieczore...	5	00:21:26 00:21:26	4:17/km 4.17/km	7/20 1/1 5/16	POL	10-99
	2018.03.17	Kraków	parkrun Kraków # 250	5	00:21:49 00:21:49	4:22/km 4.22/km	27/104 1/6 25/79	POL	100-999
	2018.03.10	Kraków	parkrun Kraków # 249	5	00:20:29 00:20:29	4:06/km 4.06/km	19/111 1/3 18/85	POL	100-999
	2018.03.08	Kraków	#192 i #193 ITMBWieczorem	5	00:21:04 00:21:04	4:13/km 4.13/km	9/26 1/2 7/20	POL	10-99
	2018.03.04	Kraków	VI Grand Prix Krakowa 5/5	11.6	01:01:41 01:01:41	5:19/km 5.19/km	71/317 3/18 68/246	POL	100-999
	2018.03.03	Kraków	parkrun Kraków # 248	5	00:20:48 00:20:48	4:10/km 4.10/km	11/80 1/5 8/65	POL	10-99
	2018.02.24	Kraków	parkrun Kraków # 247	5	00:22:02 00:22:02	4:24/km 4.24/km	25/116 1/4 23/84	POL	100-999
	2018.02.17	Kraków	parkrun Kraków # 246	5	00:20:22 00:20:22	4:04/km 4.04/km	7/83 1/4 7/60	POL	10-99
	2018.02.15	Kraków	ITMBWieczorem	5	00:21:54 00:21:54	4:23/km 4.23/km	9/25 1/1 9/21	POL	10-99
	2018.02.10	Kraków	parkrun Kraków # 245	5	00:20:45 00:20:45	4:09/km 4.09/km	18/91 1/4 17/70	POL	10-99
	2018.02.04	Kraków	VI Grand Prix Krakowa 4/5	11.6	01:00:08 01:00:08	5:11/km 5.11/km	64/348 2/15 58/267	POL	100-999
	2018.02.03	Kraków	parkrun Kraków # 244	5	00:20:28 00:20:28	4:06/km 4.06/km	22/112 1/2 20/85	POL	100-999
	2018.01.13	Kraków	parkrun Kraków # 241	5	00:21:35 00:21:35	4:19/km 4.19/km	29/116 2/5 27/89	POL	100-999
	2018.01.07	Kraków	VI Grand Prix Krakowa 3/5	11.6	01:04:08 01:04:08	5:32/km 5.32/km	98/377 5/? 92/?	POL	100-999
	2018.01.06	Kraków	parkrun Kraków # 240	5	00:20:14 00:20:14	4:03/km 4.03/km	23/142 1/5 23/104	POL	100-999
	2018.01.01	Kraków	Parkrun Kraków	5	00:21:09 00:21:09	4:14/km 4.14/km	22/105 1/6 22/68	POL	100-999

	2017.12.30	Kraków	parkrun Kraków # 238	5	00:21:38 00:21:38	4:20/km 4.20/km	27/113 1/4 27/77	POL	100-999
	2017.12.28	Kraków	#194 i #195 ITMBWieczorem	5	00:22:33 00:22:23	4:31/km 4.29/km	7/13 1/3 7/13	POL	?
	2017.12.26	Kraków	parkrun Kraków	5	00:21:41 00:21:41	4:20/km 4.20/km	25/94 2/8 25/68	POL	10-99
	2017.12.23	Kraków	parkrun Kraków # 236	5	00:21:16 00:21:16	4:15/km 4.15/km	17/103 2/5 17/72	POL GEO.	100-999
	2017.12.21	Kraków	#192 i #193 ITMBWieczorem	5	00:21:35 00:21:35	4:19/km 4.19/km	5/25 1/5 5/23	POL	?
	2017.12.14	Kraków	#190 i #191 ITMBWieczorem	5	00:27:32 00:27:32	5:30/km 5.30/km	21/25 1/1 19/22	POL	?
	2017.12.03	Kraków	Bieg Mikołajkowy Grand Prix...	11.6	01:04:05 01:03:35	5:31/km 5.29/km	94/387 5/20 90/302	POL	1000+
	2017.11.16	Kraków	#182 i #183 ITMBWieczorem	5	00:22:20 00:22:20	4:28/km 4.28/km	9/24 1/4 9/22	POL	?
	2017.11.11	Biały Kościół	VI Niepodległościowa Jedena...	11	00:51:41 00:51:15	4:42/km 4.40/km	86/506 6/32 ?/?	POL	100-999
	2017.11.11	Kraków	parkrun Krakow #230	5	00:22:26 00:22:26	4:29/km 4.29/km	23/109 3/7 21/74	POL	?
	2017.11.05	Kraków	VI Grand Prix Krakowa 1/5	11.6	01:42:02 01:42:02	8:48/km 8.48/km	392/398 ?/? 296/298	POL	100-999
	2017.11.04	Kraków	parkrun Kraków #229	5	00:19:51 00:19:51	3:58/km 3.58/km	14/132 1/7 13/92	POL	100-999
	2017.10.26	Kraków	#176 i #177 ITMBWieczorem	5	00:20:47 00:20:47	4:09/km 4.09/km	5/31 1/4 5/27	POL	?
	2017.10.21	Kraków	parkrun Kraków #227	5	00:20:03 00:20:03	4:01/km 4.01/km	24/150 1/8 23/97	POL	100-999
	2017.10.14	Kraków	parkrun Kraków #226	5	00:19:56 00:19:56	3:59/km 3.59/km	18/145 1/8 18/110	POL	100-999
	2017.10.07	Kraków	parkrun Kraków #225	5	00:20:23 00:20:23	4:05/km 4.05/km	18/124 3/7 18/84	POL	100-999
	2017.10.01	Kraków	11. PZU Bieg Trzech Kopców	13	01:01:48 00:01:48	4:45/km 0.08/km	385/? 19/? 368/?	POL	1000+
	2017.09.30	Kraków	Parkrun Kraków #224	5	00:20:00 00:20:00	4:00/km 4.00/km	22/148 2/6 21/99	POL	100-999
	2017.09.16	Kraków	parkrun Kraków	5	00:20:09 00:20:09	4:02/km 4.02/km	20/83 1/6 17/64	POL	10-99
	2017.08.24	Kraków	#158 i #159 ITMBWieczorem	5	00:21:18 00:21:18	4:16/km 4.16/km	12/42 1/4 11/35	POL	?
	2017.08.17	Kraków	#156 i #157 ITMBWieczorem	5	00:20:56 00:20:56	4:11/km 4.11/km	10/39 1/1 8/31	POL	10-99
	2017.08.10	Kraków	ITMBWieczorem	5	00:20:55 00:20:55	4:11/km 4.11/km	7/30 1/3 5/25	POL	10-99
	2017.08.05	Kraków	Parkrun Kraków	5	00:20:40 00:20:40	4:08/km 4.08/km	22/134 1/3 21/88	POL	100-999
	2017.07.27	Kraków	#150 i #151 ITMBWieczorem	5	00:20:36 00:20:36	4:07/km 4.07/km	12/36 1/2 12/32	POL	?
	2017.07.22	Kraków	parkrun Kraków	5	00:21:25 00:21:25	4:17/km 4.17/km	36/157 1/7 34/111	POL	10-99
	2017.07.20	Kraków	#148 i #149 ITMBWieczorem	5	00:21:23 00:21:23	4:17/km 4.17/km	11/28 1/3 10/26	POL	10-99
	2017.07.06	Kraków	#144 i #145 ITMBWieczorem	5	00:21:08 00:21:08	4:14/km 4.14/km	13/33 2/4 12/30	POL	?
	2017.06.29	Kraków	#142 i #143 ITMBWieczorem	5	00:21:25 00:21:25	4:17/km 4.17/km	11/34 2/4 9/28	POL	?
	2017.06.22	Kraków	#140 i #141 ITMBWieczorem	5	00:21:14 00:21:14	4:15/km 4.15/km	12/35 1/4 11/30	POL	?
	2017.06.17	Kraków	Parkrun Kraków	5	00:20:49 00:20:49	4:10/km 4.10/km	22/96 1/7 21/64	POL	10-99
	2017.06.10	Kraków	parkrun Kraków	5	00:20:55 00:20:55	4:11/km 4.11/km	16/120 1/6 15/79	POL	10-99
	2017.06.03	Kraków	parkrun Kraków	5	00:20:46 00:20:46	4:09/km 4.09/km	31/137 2/5 28/96	POL	10-99
	2017.04.22	Kraków	parkrun Kraków	5	00:22:44 00:22:44	4:33/km 4.33/km	28/101 1/4 23/77	POL	?
	2017.04.15	Kraków	parkrun Kraków	5	00:21:00 00:21:00	4:12/km 4.12/km	32/137 3/8 32/102	POL	100-999
	2017.04.08	Kraków	parkrun Kraków	5	00:36:07 00:36:07	7:13/km 7.13/km	50/70 3/3 41/53	POL	10-99
	2017.03.11	Kraków	parkrun Kraków	5	00:21:12 00:21:12	4:14/km 4.14/km	27/123 1/5 26/90	POL	100-999
	2017.03.05	Kraków	V Grand Prix Krakowa 5/5	11.6	01:04:36 01:03:57	5:34/km 5.31/km	83/276 3/9 79/213	POL	100-999
	2017.03.04	Kraków	parkrun Kraków	5	00:21:26 00:21:26	4:17/km 4.17/km	36/137 1/2 35/101	POL	?
	2017.02.12	Kraków	V Grand Prix Krakowa 4/5	11.6	01:15:47 01:15:16	6:32/km 6.29/km	113/230 6/11 104/182	POL	100-999
	2017.02.11	Kraków	parkrun Kraków	5	00:21:12 00:21:12	4:14/km 4.14/km	27/123 1/5 26/90	POL	?
	2017.02.09	Kraków	ITMBWieczorem	5	00:22:40 00:22:40	4:32/km 4.32/km	9/17 1/2 7/13	POL	10-99
	2017.02.05	Dobczyce	Piątka dla Patryka	5	00:26:08 00:26:08	5:14/km 5.14/km	89/392	POL	100-999
	2017.02.04	Kraków	parkrun Kraków	5	00:21:51 00:21:51	4:22/km 4.22/km	23/57 1/1 21/45	POL	10-99
	2017.01.28	Kraków	parkrun Kraków	5	00:22:03 00:22:03	4:25/km 4.25/km	23/71 1/3 20/52	POL	?
	2017.01.26	Kraków	#101 I Ty Możesz Biegać Wie...	5	00:22:23 00:22:23	4:29/km 4.29/km	4/8 1/1 4/7	POL	10-99
	2017.01.21	Kraków	parkrun Kraków	5	00:21:49 00:21:49	4:22/km 4.22/km	29/87 1/3 26/63	POL	?
	2017.01.15	Kraków	Grand Prix Krakowa -Bieg Mi...	11.6	01:23:30 01:23:30	7:12/km 7.12/km	209/269 9/12 180/208	POL	1000+

	2016.12.24	Kraków	parkrun Kraków	5	00:21:23 00:21:23	4:17/km 4.17/km	23/88 1/3 22/66	POL	10-99
	2016.12.10	Kraków	Parkrun Kraków	5	00:21:18 00:21:18	4:16/km 4.16/km	22/109 1/6 22/82	POL	100-999
	2016.12.04	Kraków	Grand Prix Krakowa - Bieg M...	11.6	01:02:52 01:02:52	5:25/km 5.25/km	72/298 3/9 70/217	POL	100-999
	2016.12.03	Krakow	Parkrun Kraków	5	00:20:49 00:20:49	4:10/km 4.10/km	16/94 1/3 15/66	POL GEO.	10-99
	2016.11.11	Biały Kościół	V Niepodległościowa Jedenas...	11	00:51:54 00:51:54	4:43/km 4.43/km	103/504 6/38 ?/?	POL	100-999
	2016.11.08	Kraków	ITMBWieczorem #84	5	00:21:46 00:21:46	4:21/km 4.21/km	14/30 1/2 11/23	POL	10-99
	2016.11.06	Kraków	V Grand Prix Krakowa 1/5	11.6	01:06:51 01:06:51	5:46/km 5.46/km	101/302 3/9 95/233	POL	1000+
	2016.11.05	Kraków	Parkrun Kraków	5	00:20:50 00:20:50	4:10/km 4.10/km	22/123 3/5 20/82	POL	100-999
	2016.10.25	Kraków	ITMBWieczorem #81	5	00:21:16 00:21:16	4:15/km 4.15/km	16/27 1/4 12/20	POL	10-99
	2016.10.18	Kraków	ITMBWieczorem #78	5	00:21:56 00:21:56	4:23/km 4.23/km	9/23 2/5 8/20	POL	10-99
	2016.10.15	Kraków	5 na dobry początek	5	00:20:56 00:20:46	4:11/km 4.09/km	42/222 1/4 35/?	POL	100-999
	2016.10.11	Kraków	ITMBWieczorem #77	5	00:21:39 00:21:39	4:20/km 4.20/km	21/33 2/5 18/27	POL	10-99
	2016.10.08	Kraków	Parkrun Kraków	5	00:24:08 00:24:08	4:50/km 4.50/km	73/124 4/5 60/94	POL	100-999
	2016.10.02	Kraków	10. PZU Bieg Trzech Kopców	13	01:05:52 01:05:52	5:04/km 5.04/km	567/? 27/? 530/?	POL	1000+
	2016.09.27	Kraków	ITMBWieczorem #73	5	00:22:08 00:22:08	4:26/km 4.26/km	18/34 2/5 15/29	POL	10-99
	2016.09.17	Kraków	Parkrun Kraków	5	00:21:28 00:21:28	4:18/km 4.18/km	24/112 1/4 24/84	POL	100-999
	2016.09.13	Kraków	ITMBWieczorem #69	5	00:22:02 00:22:02	4:24/km 4.24/km	15/29 2/4 12/26	POL	10-99
	2016.09.08	Kraków	ITMBWieczorem #67 & #68	5	00:22:28 00:22:28	4:30/km 4.30/km	9/15 2/3 7/12	POL	10-99
	2016.09.03	Kraków	Parkrun Kraków	5	00:22:42 00:22:42	4:32/km 4.32/km	52/134 5/7 45/103	POL	100-999
	2016.08.30	Kraków	ITMBWieczorem #65	5	00:23:13 00:23:13	4:39/km 4.39/km	23/37 3/5 21/31	POL	10-99
	2016.08.25	Kraków	ITMBWieczorem #63 & #64	5	00:25:24 00:25:24	5:05/km 5.05/km	13/17 2/2 11/13	POL	10-99
	2016.08.20	Kraków	Parkrun Kraków	5	00:22:34 00:22:34	4:31/km 4.31/km	41/102 2/3 34/69	POL	100-999
	2016.08.02	Kraków	ITMBWieczorem #57	5	00:21:47 00:21:47	4:21/km 4.21/km	17/29 2/4 16/26	POL	10-99
	2016.07.28	Kraków	ITMBWieczorem #55 & #56	5	00:22:18 00:22:18	4:28/km 4.28/km	9/13 1/3 9/13	POL	10-99
	2016.07.14	Kraków	ITMBWieczorem #51 & #52	5	00:22:45 00:22:45	4:33/km 4.33/km	12/16 1/2 11/12	POL	10-99
	2016.07.05	Kraków	ITMBWieczorem #49	5	00:22:17 00:22:17	4:27/km 4.27/km	18/33 1/4 16/31	POL	10-99
	2016.07.02	Kraków	Parkrun Kraków	5	00:20:35 00:20:35	4:07/km 4.07/km	21/121 2/6 18/88	POL	100-999
	2016.06.25	Kraków	Parkrun Kraków	5	00:19:49 00:19:49	3:58/km 3.58/km	14/115 1/5 13/84	POL	100-999
	2016.06.21	Kraków	ITMBWieczorem #45	5	00:20:50 00:20:50	4:10/km 4.10/km	12/37 1/3 11/29	POL	10-99
	2016.06.04	Kraków	ParkRun Kraków	5	00:19:22 00:19:22	3:52/km 3.52/km	14/143 1/6 12/105	POL	100-999
	2016.05.28	Kraków	Parkrun Kraków	5	00:19:25 00:19:25	3:53/km 3.53/km	18/152 2/9 18/113	POL	100-999
	2016.05.14	Kraków	11. Mini Cracovia Maraton i...	4.2	00:18:57 00:18:57	4:31/km 4.31/km	207/1505 5/? 180/?	POL	1000+
	2016.05.10	Kraków	ITMBWieczorem #33	5	00:20:16 00:20:16	4:03/km 4.03/km	9/34 1/4 9/23	POL	10-99
	2016.04.26	Kraków	ITMBWieczorem #29	5	00:20:02 00:20:02	4:00/km 4.00/km	12/44 1/4 12/35	POL	10-99
	2016.04.23	Kraków	parkrun Kraków	5	00:19:32 00:19:32	3:54/km 3.54/km	19/117 2/4 18/84	POL	100-999
	2016.04.09	Kraków	parkrun Kraków	5	00:20:38 00:20:38	4:08/km 4.08/km	25/94 1/3 23/69	POL	10-99
	2016.04.02	Kraków	parkrun Kraków	5	00:18:51 00:18:51	3:46/km 3.46/km	8/114 1/4 8/81	POL	100-999
	2016.03.26	Kraków	Parkrun Kraków	5	00:19:24 00:19:24	3:53/km 3.53/km	11/86 1/7 11/65	POL	10-99
	2016.03.22	Kraków	ITMBWieczorem #18	5	00:26:49 00:26:49	5:22/km 5.22/km	26/32 3/3 24/28	POL	10-99
	2016.03.19	Kraków	parkrun Kraków	5	00:19:24 00:19:24	3:53/km 3.53/km	10/96 1/4 9/67	POL	10-99
	2016.03.15	Kraków	ITMBWieczorem #17	5	00:19:49 00:19:49	3:58/km 3.58/km	4/33 1/2 4/26	POL	10-99
	2016.03.12	Kraków	parkrun Kraków	5	00:19:26 00:19:26	3:53/km 3.53/km	8/93 1/3 8/67	POL	10-99
	2016.03.08	Kraków	ITMBWieczorem #14	5	00:19:17 00:19:17	3:51/km 3.51/km	4/44 1/5 4/32	POL	10-99
	2016.03.06	Kraków	IV Grand Prix Krakowa 5/5	11.6	00:58:19 00:58:08	5:02/km 5.01/km	42/237	POL	100-999
	2016.03.05	Kraków	Parkrun Kraków	5	00:19:07 00:19:07	3:49/km 3.49/km	10/107 1/3 9/79	POL	100-999
	2016.03.01	Kraków	ITMBWieczorem #13	5	00:20:18 00:20:18	4:04/km 4.04/km	10/37 1/4 10/29	POL	10-99
	2016.02.28	Katowice	Grand Prix Katowice CITY TR...	5	00:30:37 00:30:37	6:07/km 6.07/km	297/334	POL	100-999
	2016.02.27	Kraków	parkrun # 141 Kraków	5	00:19:17 00:19:17	3:51/km 3.51/km	11/102 1/5 10/74	POL	100-999
	2016.02.20	Kraków	parkrun # 140 Kraków	5	00:19:29 00:19:29	3:54/km 3.54/km	11/96 1/4 11/80	POL	10-99
	2016.02.16	Kraków	16.02 ITMBWieczorem #9	5	00:19:15 00:19:15	3:51/km 3.51/km	4/42 1/3 4/31	POL	10-99
	2016.02.13	Kraków	parkrun # 139 Kraków	5	00:19:26 00:19:26	3:53/km 3.53/km	15/92 1/3 15/72	POL	10-99
	2016.02.11	Kraków	ITMBWieczorem #6	5	00:20:02 00:20:02	4:00/km 4.00/km	4/19 1/3 4/14	POL	10-99
	2016.02.09	Kraków	ITMBWieczorem #5	5	00:20:12 00:20:12	4:02/km 4.02/km	7/50 1/5 7/35	POL	10-99
	2016.02.07	Kraków	IV Grand Prix Krakowa 4/5	11.6	01:05:49 01:05:49	5:40/km 5.40/km	100/236	POL	100-999
	2016.02.06	Kraków	parkrun # 138 Kraków	5	00:19:21 00:19:21	3:52/km 3.52/km	11/94 1/4 11/71	POL	10-99
	2016.02.02	Kraków	ITMBWieczorem #4	5	00:21:14 00:21:14	4:15/km 4.15/km	14/56 1/3 14/42	POL	10-99
	2016.01.31	Katowice	Grand Prix Katowice CITY TR...	5	00:30:22 00:21:07	6:04/km 4.13/km	75/356	POL	100-999
	2016.01.30	Kraków	parkrun # 137 Kraków	5	00:19:56 00:19:56	3:59/km 3.59/km	12/91 1/3 11/69	POL	10-99
	2016.01.23	Kraków	parkrun # 136 Kraków	5	00:19:45 00:19:45	3:57/km 3.57/km	9/62 1/1 9/47	POL	10-99
	2016.01.19	Kraków	ITMBWieczorem #1	5	00:20:50 00:20:50	4:10/km 4.10/km	11/40	POL	10-99
	2016.01.16	Kraków	parkrun # 135 Kraków	5	00:19:53 00:19:53	3:59/km 3.59/km	6/88 1/3 6/65	POL	10-99
	2016.01.10	Kraków	IV Grand Prix Krakowa 3/5	11.6	01:04:09 01:00:40	5:32/km 5.14/km	59/249 2/? 58/?	POL	100-999
	2016.01.09	Kraków	parkrun Kraków	5	00:21:15 00:21:15	4:15/km 4.15/km	11/73 1/2 11/56	POL	10-99
	2016.01.03	Katowice	Grand Prix Katowice CITY TR...	5	00:21:17 00:21:11	4:15/km 4.14/km	74/363 6/? 68/?	POL	100-999

	2015.12.26	Kraków	parkrun Kraków	5	00:20:16 00:20:16	4:03/km 4.03/km	11/60 1/3 11/46	POL	10-99
	2015.12.19	Kąpielisko Leśne k.Z...	Leśne Run	5	00:21:07 00:21:07	4:13/km 4.13/km	5/77 3/9 ?/?	POL GEO.	10-99
	2015.12.19	Chrzanów	parkrun Chrzanów	5	00:19:52 00:19:52	3:58/km 3.58/km	8/50 2/6 8/38	POL	10-99
	2015.12.19	Lubliniec	Bieg po Choinkę	5	00:31:54 00:21:19	6:23/km 4.16/km	255/290	POL	100-999
	2015.12.12	Kraków	parkrun Kraków	5	00:20:14 00:20:14	4:03/km 4.03/km	12/82 1/5 12/61	POL	10-99
	2015.12.06	Kraków	IV Grand Prix Krakowa	11.6	00:59:26 00:59:13	5:07/km 5.06/km	52/265	POL	100-999
	2015.12.05	Chrzanów	parkrun	5	00:20:05 00:20:05	4:01/km 4.01/km	6/44 2/5 6/27	POL	100-999
	2015.12.05	Czerwionka-Leszczyny	I Leszczyński Bieg Leśny	5	00:21:39 00:21:39	4:20/km 4.20/km	9/178	POL	100-999
	2015.12.05	Kędzierzyn-Koźle	IV Bieg Mikołajkowy	5	00:20:14 00:20:14	4:03/km 4.03/km	8/101 1/11 ?/?	POL	100-999
	2015.11.28	Kraków	parkrun # 128 Kraków	5	00:19:11 00:19:11	3:50/km 3.50/km	10/92 1/2 10/63	POL	10-99
	2015.11.22	Katowice	Grand Prix Katowice CITY TR...	5	00:20:39 00:20:33	4:08/km 4.07/km	65/418 5/19 ?/?	POL	100-999
	2015.11.21	Kraków	parkrun # 127 Kraków	5	00:19:22 00:19:22	3:52/km 3.52/km	12/85 1/2 12/62	POL	10-99
	2015.11.15	Kraków	IV Grand Prix Krakowa w bi...	11.6	01:02:39 01:01:59	5:24/km 5.21/km	60/234	POL	100-999
	2015.11.14	Kraków	parkrun Kraków #126	5	00:27:25 00:27:25	5:29/km 5.29/km	76/92 1/1 60/71	POL	10-99
	2015.11.07	Cieszyn	Parkrun Cieszyn	5	00:20:26 00:20:26	4:05/km 4.05/km	8/48 1/2 8/37	POL	10-99
	2015.10.31	Kraków	Parkrun Kraków #124	5	00:19:33 00:19:33	3:55/km 3.55/km	15/100 1/4 15/79	POL	100-999
	2015.10.31	Rybnik	I Amatorski Rybnicki Bieg L...	5	00:20:04 00:20:04	4:01/km 4.01/km	7/30 ?/? 7/21	POL	10-99
	2015.10.31	Siemianowice Śląskie	I Siemianowickie Nocne Mark...	5	00:21:52 00:21:52	4:22/km 4.22/km	24/211	POL	100-999
	2015.10.24	Kraków	Parkrun	5	00:21:50 00:21:50	4:22/km 4.22/km	13/44 1/2 12/35	POL	10-99
	2015.10.18	Przemyśl	Przemyska Piona	5	00:23:53 00:23:53	4:47/km 4.47/km	4/7 ?/? 4/7	POL	1-9
	2015.10.17	Kraków	Parkrun	5	00:19:47 00:19:47	3:57/km 3.57/km	16/118 1/4 15/92	POL	100-999
	2015.10.17	Kraków	5 na dobry początek	5	00:19:52 00:19:48	3:58/km 3.58/km	19/191 1/7 17/99	POL	100-999
	2015.10.11	Katowice	Grand Prix Katowice CITY TR...	5	00:22:37 00:22:03	4:31/km 4.25/km	79/311	POL	100-999
	2015.10.10	Kraków	Parkrun	5	00:19:43 00:19:43	3:57/km 3.57/km	13/79 1/2 13/61	POL	10-99
	2015.10.04	Kraków	9. PZU Bieg Trzech Kopców	13	01:02:10 01:02:10	4:47/km 4.47/km	264/2158 13/? ?/?	POL	1000+
	2015.10.03	Kraków	Parkrun	5	00:20:14 00:20:14	4:03/km 4.03/km	19/100 1/2 19/78	POL	100-999
	2015.09.26	Kraków	Nowohucki Bieg Wokół Zalewu	5	00:20:59 00:20:59	4:12/km 4.12/km	61/238	POL	100-999
	2015.09.26	Kraków	Parkrun	5	00:21:50 00:21:50	4:22/km 4.22/km	27/83 3/4 26/61	POL	10-99
	2015.09.19	Zabrze	Leśne Run - Jesień	5	00:21:16 00:21:16	4:15/km 4.15/km	8/65 2/? ?/?	POL	10-99
	2015.09.19	Chrzanów	Parkrun Chrzanów	5	00:20:37 00:20:37	4:07/km 4.07/km	6/37 1/2 6/28	POL	10-99
	2015.09.13	Kraków	Family Run	7	00:29:07 00:29:07	4:10/km 4.10/km	23/112	POL	?
	2015.09.12	Chrzanów	parkrun Chrzanów	5	00:20:37 00:20:37	4:07/km 4.07/km	6/38 3/4 6/25	POL	10-99
	2015.09.05	Kraków	parkrun kraków #117	5	00:18:57 00:18:57	3:47/km 3.47/km	11/124 2/7 11/86	POL	100-999
	2015.08.30	Radlin	Charytatywny Bieg Kamratów	5	00:28:47 00:28:47	5:45/km 5.45/km	15/53	POL	10-99
	2015.08.30	Rydułtowy	XXIII Bieg Uliczny o Puchar...	5	00:20:25 00:20:25	4:05/km 4.05/km	38/148 5/12 ?/?	POL	100-999
	2015.08.29	Kraków	parkrun kraków #116	5	00:19:07 00:19:07	3:49/km 3.49/km	13/140 2/5 13/108	POL	100-999
	2015.08.22	Kraków	parkrun kraków #115	5	00:19:02 00:19:02	3:48/km 3.48/km	12/93 2/7 12/79	POL	100-999
	2015.08.15	Kraków	parkrun kraków #114	5	00:19:18 00:19:18	3:52/km 3.52/km	19/97 3/8 18/76	POL	10-99
	2015.08.15	Oświęcim	Biegać jest Bosko	5	00:19:57 00:19:57	3:59/km 3.59/km	20/190	POL	100-999
	2015.08.15	Nowa Wieś	IV Bieg Nowej Wsi	5	00:20:58 00:20:45	4:12/km 4.09/km	37/247 3/20 35/175	POL	100-999
	2015.08.08	Kraków	parkrun kraków #113	5	00:19:13 00:19:13	3:51/km 3.51/km	11/115 2/4 15/89	POL	100-999
	2015.08.01	Kraków	parkrun kraków #112	5	00:18:57 00:18:57	3:47/km 3.47/km	15/104 2/7 15/82	POL	100-999
	2015.07.25	Kraków	Parkrun Kraków #111	5	00:19:15 00:19:15	3:51/km 3.51/km	15/119 2/8 15/90	POL	100-999
	2015.07.18	Kraków	Parkrun Kraków #110	5	00:19:14 00:19:14	3:51/km 3.51/km	10/94 1/4 10/75	POL	10-99
	2015.07.11	Kraków	Parkrun Kraków #109	5	00:19:09 00:19:09	3:50/km 3.50/km	14/118 2/8 14/93	POL	100-999
	2015.07.04	Kraków	Parkrun Kraków #108	5	00:19:18 00:19:18	3:52/km 3.52/km	10/102 2/10 9/78	POL	100-999
	2015.06.28	Niepołomice	VII Bieg W Pogoni za Żubrem	15	01:07:44 01:07:44	4:31/km 4.31/km	75/564 3/39 ?/?	POL	100-999
	2015.06.27	Kraków	parkrun Kraków # 107	5	00:19:09 00:19:09	3:50/km 3.50/km	12/90 2/8 11/67	POL	10-99
	2015.06.20	Kraków	IV Bieg AGH	5	00:20:49 00:20:49	4:10/km 4.10/km	32/191	POL	100-999
	2015.06.20	Kraków	parkrun Kraków # 106	5	00:19:23 00:19:23	3:53/km 3.53/km	10/95 2/5 10/73	POL	10-99
	2015.06.13	Kraków	parkrun Kraków # 105	5	00:19:37 00:19:37	3:55/km 3.55/km	13/87 2/3 13/71	POL	10-99
	2015.06.06	KRAKÓW	parkrun Kraków # 104	5	00:19:23 00:19:23	3:53/km 3.53/km	10/95 2/5 10/73	POL GEO.	10-99
	2015.05.30	Kraków	parkrun Kraków # 103	5	00:19:43 00:19:43	3:57/km 3.57/km	16/121 3/8 16/92	POL	100-999
	2015.05.23	Kraków	parkrun Kraków # 102	5	00:19:41 00:19:41	3:56/km 3.56/km	14/83 1/6 14/65	POL	10-99
	2015.05.17	Kraków - Skotniki	X Bieg Kraków-Skotniki	13.5	00:58:24 00:58:24	4:20/km 4.20/km	55/281 4/? ?/?	POL	100-999
	2015.05.16	Kraków	parkrun Kraków # 101	5	00:19:26 00:19:26	3:53/km 3.53/km	16/98 1/3 15/72	POL	10-99
	2015.05.09	Kraków	parkrun Kraków # 100	5	00:19:45 00:19:45	3:57/km 3.57/km	17/166 1/12 17/115	POL	100-999
	2015.04.18	Kraków	Bieg o Puchar Radia RMF FM	4.5	00:19:52 00:19:52	4:25/km 4.25/km	149/1381 6/? 134/?	POL	1000+
	2015.04.11	Kraków	3. Bieg Pamięci	5	00:20:39 00:20:39	4:08/km 4.08/km	63/445 12/? ?/?	POL	100-999
	2015.04.11	Kraków	parkrun Kraków # 97	5	00:19:24 00:19:24	3:53/km 3.53/km	17/115 2/8 17/86	POL	100-999
	2015.03.28	Kraków	parkrun Kraków # 95	5	00:19:21 00:19:21	3:52/km 3.52/km	13/91 2/8 11/71	POL	10-99
	2015.03.21	Kraków	parkrun Kraków # 94	5	00:19:07 00:19:07	3:49/km 3.49/km	11/82 2/6 11/64	POL	10-99
	2015.03.14	Kraków	III Grand Prix	11.6	01:05:26 01:04:39	5:38/km 5.34/km	65/133	POL	100-999
	2015.03.07	Kraków	parkrun Kraków # 92	5	00:19:08 00:19:08	3:50/km 3.50/km	14/113 2/6 13/78	POL	100-999
	2015.02.28	Kraków	parkrun Kraków # 91	5	00:19:30 00:19:30	3:54/km 3.54/km	9/85 2/4 9/59	POL	10-99
	2015.02.21	Kraków	parkrun Kraków # 90	5	00:19:16 00:19:16	3:51/km 3.51/km	15/78 3/7 15/58	POL	10-99
	2015.02.14	Kraków	III Grand Prix	11.6	01:04:34 01:03:49	5:34/km 5.30/km	57/163	POL	100-999
	2015.02.07	Kraków	parkrun Kraków # 88	5	00:19:17 00:19:17	3:51/km 3.51/km	16/106 2/12 16/81	POL	100-999
	2015.01.31	Kraków	parkrun Kraków # 87	5	00:20:44 00:20:44	4:09/km 4.09/km	11/72 2/6 11/53	POL	10-99
	2015.01.24	Kraków	parkrun Kraków # 86	5	00:19:31 00:19:31	3:54/km 3.54/km	9/60 1/6 9/43	POL	10-99
	2015.01.18	Kraków	V Koleżeński Krak Maraton	24.637	02:07:51 02:07:51	5:11/km 5.11/km	69/114	POL	100-999
	2015.01.17	Kraków	parkrun Kraków # 85	5	00:19:38 00:19:38	3:56/km 3.56/km	14/103 2/6 14/76	POL	100-999
	2015.01.11	Kraków	3 Bieg Wielkich Serc	5	00:20:37 00:20:37	4:07/km 4.07/km	44/767 2/50 ?/?	POL	100-999
	2015.01.10	Kraków	III Grand Prix	11.6	01:04:34 01:03:49	5:34/km 5.30/km	57/163	POL	100-999

	2014.12.20	Kraków	parkrun Kraków	5	00:20:16 00:20:16	4:03/km 4.03/km	14/95 2/7 12/71	POL	10-99
	2014.12.13	Kraków	parkrun Kraków	5	00:19:34 00:19:34	3:55/km 3.55/km	11/75 3/7 11/53	POL	10-99
	2014.12.06	Kraków	III Grand Prix	11.6	00:58:52 00:58:52	5:04/km 5.04/km	53/?	POL	100-999
	2014.11.29	Kraków	parkrun Kraków	5	00:19:55 00:19:55	3:59/km 3.59/km	12/70 2/7 12/55	POL	10-99
	2014.11.22	Kraków	parkrun Kraków	5	00:19:19 00:19:19	3:52/km 3.52/km	11/82 3/7 10/66	POL	10-99
	2014.11.15	Kraków	parkrun Kraków	5	00:19:54 00:19:54	3:59/km 3.59/km	14/82 1/8 13/65	POL	10-99
	2014.11.11	Biały Kościół / Wiel...	III Niepodległościowa Jeden...	11	00:49:59 00:49:24	4:33/km 4.29/km	72/609 16/133 ?/?	POL GEO.	100-999
	2014.11.08	Kraków	III Grand Prix	11.6	01:03:57 01:03:57	5:31/km 5.31/km	77/?	POL	100-999
	2014.11.01	Kraków	parkrun Kraków #74	5	00:19:31 00:19:31	3:54/km 3.54/km	16/59 3/6 16/48	POL	10-99
	2014.10.18	Kraków	parkrun Kraków	5	00:19:44 00:19:44	3:57/km 3.57/km	14/67 2/3 14/54	POL	10-99
	2014.10.05	Kraków	8. Bieg Trzech Kopców	13	00:58:41 00:58:41	4:31/km 4.31/km	208/2043 42/316 201/1641	POL	1000+
	2014.09.06	Kraków	parkrun Kraków	5	00:20:21 00:20:21	4:04/km 4.04/km	14/60 2/4 14/43	POL	10-99
	2014.08.30	Jaworzno	19. Międzynarodowy Bieg Uli...	15	01:07:57 01:07:57	4:32/km 4.32/km	150/646 46/141 138/535	POL	100-999
	2014.08.23	Kraków	parkrun Kraków	5	00:19:52 00:19:52	3:58/km 3.58/km	22/76 2/7 20/61	POL	10-99
	2014.08.09	Kraków	parkrun Kraków	5	00:19:37 00:19:37	3:55/km 3.55/km	18/76 2/4 16/53	POL	10-99
	2014.08.02	Kraków	parkrun Kraków	5	00:20:08 00:20:08	4:02/km 4.02/km	9/53 2/3 8/39	POL	?
	2014.07.26	Kraków	parkrun Kraków	5	00:19:48 00:19:48	3:58/km 3.58/km	14/71 2/5 13/57	POL	10-99
	2014.07.19	Kraków	parkrun Kraków	5	00:19:38 00:19:38	3:56/km 3.56/km	20/76 2/5 17/58	POL	?
	2014.07.05	Imielin	XXI Imieliński Cross Ekolog...	20	01:25:24 01:25:14	4:16/km 4.16/km	54/206 40/50 48/167	POL	100-999
	2014.06.29	Niepołomice	VI Bieg ASTOR W Pogoni za Ż...	15	01:06:50 01:06:50	4:27/km 4.27/km	43/525 9/111 40/427	POL	100-999
	2014.06.21	Kraków	parkrun Kraków	5	00:19:29 00:19:29	3:54/km 3.54/km	10/50 2/5 10/35	POL	10-99
	2014.06.14	Kraków	parkrun Kraków	5	00:19:23 00:19:23	3:53/km 3.53/km	12/77 1/2 12/59	POL	10-99
	2014.06.07	Kraków	parkrun Kraków	5	00:19:23 00:19:23	3:53/km 3.53/km	9/67 1/3 9/54	POL	10-99
	2014.05.31	Kraków	parkrun Kraków	5	00:20:25 00:20:25	4:05/km 4.05/km	14/67 1/4 14/51	POL	10-99
	2014.05.17	Kraków	Bieg o Puchar Radia RMF FM	3.5	00:29:14 00:29:14	8:21/km 8.21/km	905/921 81/81 ?/?	POL	1000+
	2014.05.10	Kraków	parkrun Kraków	5	00:19:41 00:19:41	3:56/km 3.56/km	9/72 1/6 9/56	POL	10-99
	2014.04.19	Kraków	parkrun Kraków	5	00:19:34 00:19:34	3:55/km 3.55/km	10/57 2/5 9/46	POL	10-99
	2014.04.12	Kraków	Bieg Pamięci	5	00:20:09 00:20:05	4:02/km 4.01/km	54/360 12/69 ?/?	POL	100-999
	2014.04.12	Kraków	parkrun Kraków	5	00:19:33 00:19:33	3:55/km 3.55/km	11/9 2/7 11/69	POL	10-99
	2014.03.15	Kraków	parkrun Kraków	5	00:21:02 00:21:02	4:12/km 4.12/km	23/70 3/8 21/57	POL	10-99
	2014.03.01	Kraków	parkrun Kraków	5	00:20:03 00:20:03	4:01/km 4.01/km	14/54 3/6 12/39	POL	10-99
	2014.02.22	Kraków	parkrun Kraków	5	00:20:16 00:20:16	4:03/km 4.03/km	27/96 5/9 26/72	POL	10-99
	2014.02.15	Kraków	parkrun Kraków	5	00:19:55 00:19:55	3:59/km 3.59/km	21/69 4/6 19/54	POL	10-99
	2014.02.08	Kraków	Grand Prix Krakowa w biegac...	11.6	01:05:09 01:05:09	5:37/km 5.37/km	64/?	POL	100-999
	2014.02.01	Kraków	parkrun Kraków	5	00:20:49 00:20:49	4:10/km 4.10/km	15/49 2/4 13/33	POL	10-99
	2014.01.04	Kraków	parkrun Kraków	5	00:20:05 00:20:05	4:01/km 4.01/km	14/49 2/3 13/39	POL	10-99

	2013.11.30	Kraków	parkrun Kraków	5	00:20:17 00:20:17	4:03/km 4.03/km	15/93 3/6 15/63	POL	10-99
	2013.11.23	Kraków	parkrun Kraków	5	00:19:50 00:19:50	3:58/km 3.58/km	17/98 2/7 17/63	POL	10-99
	2013.11.11	Biały Kościół	II Niepodległościowa Jedena...	11	00:53:23 00:53:02	4:51/km 4.49/km	164/688 42/? ?/?	POL	100-999
	2013.11.09	Kraków	parkrun Kraków	5	00:19:35 00:19:35	3:55/km 3.55/km	17/82 3/6 16/58	POL	10-99
	2013.11.02	Kraków	parkrun Kraków	5	00:20:25 00:20:25	4:05/km 4.05/km	16/58 3/6 15/45	POL	10-99
	2013.10.26	Kraków	parkrun Kraków	5	00:20:14 00:20:14	4:03/km 4.03/km	21/79 3/3 20/58	POL	?
	2013.10.12	Kraków	parkrun Kraków	5	00:20:33 00:20:33	4:07/km 4.07/km	13/55 1/4 12/46	POL	10-99
	2013.10.06	Kraków	Bieg Trzech Kopców	13	01:00:04 01:00:04	4:37/km 4.37/km	264/1939 49/? 252/?	POL	1000+
	2013.10.05	Kraków	parkrun Kraków	5	00:19:51 00:19:51	3:58/km 3.58/km	21/64 3/4 20/48	POL	10-99
	2013.09.28	Kraków	parkrun Kraków	5	00:20:20 00:20:20	4:04/km 4.04/km	10/40 1/2 10/29	POL	10-99
	2013.09.22	Skawina	Pokonaj FOCHA	13.5	00:54:35 00:54:35	4:03/km 4.03/km	5/47 2/13 5/41	POL	10-99
	2013.09.07	Kraków	parkrun Kraków	5	00:20:22 00:20:22	4:04/km 4.04/km	3/24 1/1 3/19	POL	10-99
	2013.09.01	Brzeszcze	IV Bieg Uliczny	15	01:05:41 01:05:41	4:23/km 4.23/km	73/191 16/55 ?/?	POL	100-999
	2013.08.03	Jaworzno	18 Międzynarodowy Bieg Ulic...	15	01:10:16 01:10:02	4:41/km 4.40/km	142/624 33/? 128/?	POL	1000+
	2013.07.20	Kraków	parkrun Kraków	5	00:19:39 00:19:39	3:56/km 3.56/km	11/45 1/5 10/38	POL	10-99
	2013.07.13	Kraków	parkrun Kraków	5	00:21:28 00:21:28	4:18/km 4.18/km	17/40 4/4 15/25	POL	10-99
	2013.07.06	Imielin	XX Imieliński Cross Ekologi...	20	01:26:32 01:26:24	4:20/km 4.19/km	64/177 16/39 59/161	POL	100-999
	2013.06.30	Niepołomice	V Bieg W Pogoni za Żubrem	15	01:04:17 01:04:17	4:17/km 4.17/km	56/474 17/114 ?/?	POL	100-999
	2013.06.29	Kraków	parkrun Kraków	5	00:19:55 00:19:55	3:59/km 3.59/km	9/34 1/4 9/32	POL	10-99
	2013.06.02	Kraków	I Bieg Swoszowicki	5	00:20:29 00:20:02	4:06/km 4.00/km	31/130	POL	100-999
	2013.05.19	Kraków	8 Bieg Kraków-Skotniki	13.5	01:00:15 01:00:15	4:28/km 4.28/km	61/353	POL	100-999
	2013.05.18	Kraków	Test Coopera	3.05	00:12:00 00:12:00	3:56/km 3.56/km	?/?	POL	?
	2013.05.12	Kraków	Drugi Bieg AGH	12	00:50:00 00:49:58	4:10/km 4.10/km	49/188	POL	100-999
	2013.03.16	Kraków	V Otwarte Mistrzostwa Małop...	4	00:18:06 00:18:06	4:32/km 4.32/km	?/?	POL	10-99
	2013.03.09	Kraków	Grand Prix Krakowa w biegac...	11.2	01:04:48 01:04:43	5:47/km 5.47/km	74/126	POL	100-999
	2013.02.09	Kraków	Grand Prix Krakowa w biegac...	11.2	01:09:35 01:09:25	6:13/km 6.12/km	93/138	POL	100-999
	2013.01.13	Kraków	1 Bieg Wielkich Serc	5	00:23:23 00:23:08	4:41/km 4.38/km	54/270	POL	100-999
	2013.01.12	Kraków	Grand Prix Krakowa w biegac...	11.2	01:11:24 01:11:07	6:23/km 6.21/km	110/152	POL	100-999

	2012.12.08	Kraków	Grand Prix Krakowa w biegac...	11.2	01:10:15 01:09:54	6:16/km 6.14/km	83/141 ?/? 83/141	POL	100-999
	2012.11.17	Kraków	Grand Prix Krakowa w biegac...	11.2	01:07:38 01:07:38	6:02/km 6.02/km	89/186	POL	100-999
	2012.11.11	Wielka Wieś k.Krakow...	I Bieg Niepodległościowy	11	00:50:25 00:50:09	4:35/km 4.34/km	71/501 20/102 ?/?	POL GEO.	100-999
	2012.10.21	Kraków	Bieg Inauguracyjny UEK 2012	8	00:32:54 00:32:54	4:07/km 4.07/km	32/142	POL	100-999
	2012.10.14	Kraków	Test Coopera	3	00:12:00 00:12:00	4:00/km 4.00/km	?/?	POL	100-999
	2012.10.13	Kraków	XVIII Bieg Memoriałowy im. ...	4.2	00:16:01 00:16:01	3:49/km 3.49/km	?/?	POL	100-999
	2012.10.07	Kraków	VI Międzynarodowe Mistrzost...	13	01:00:48 01:00:48	4:41/km 4.41/km	181/1299 37/205 173/1075	POL	1000+
	2012.09.01	Brzeszcze	III Bieg Uliczny	15	01:04:32 01:04:32	4:18/km 4.18/km	55/174 17/38 ?/?	POL	100-999
	2012.08.04	Jaworzno	17 Międzynarodowy Bieg Ulic...	15	01:07:05 01:06:56	4:28/km 4.28/km	132/656 23/128 ?/?	POL	100-999
	2012.07.07	Imielin	XIX Imieliński Cross Ekolog...	20	01:34:02 01:34:02	4:42/km 4.42/km	41/105 7/15 ?/?	POL	100-999
	2012.06.30	Niepołomice	IV Bieg W Pogoni za Żubrem	15	01:09:47 01:09:31	4:39/km 4.38/km	49/469 13/107 46/393	POL	100-999
	2012.05.20	Kraków	VII Bieg z okazji 92 urodzi...	13	01:02:38 01:02:13	4:49/km 4.47/km	116/536 21/105 102/431	POL	100-999
	2012.05.13	Kraków	I Bieg Akademii Górniczo-Hu...	12	00:50:50 00:50:50	4:14/km 4.14/km	74/220 9/24 66/186	POL	100-999
	2012.04.14	Kraków	Bieg Pamięci	5	00:24:03 00:23:45	4:49/km 4.45/km	166/345 34/67 ?/?	POL	100-999

	2011.11.11	Bydlin k.Klucze	XVII Bieg Uliczny	11	00:48:40 00:48:40	4:25/km 4.25/km	?/?	POL GEO.	100-999
	2011.10.15	Kraków	Test Coopera	2.9	00:12:00 00:12:00	4:08/km 4.08/km	?/?	POL	10-99
	2011.10.08	Kraków	XVII Bieg Memoriałowy im. B...	4.2	00:16:49 00:16:49	4:00/km 4.00/km	152/?	POL	100-999
	2011.09.11	Liszki k.Krakowa	VIII Bieg Siemaszki	15	01:08:17 01:08:17	4:33/km 4.33/km	46/121 11/30 ?/?	POL GEO.	100-999
	2011.08.06	Jaworzno	16. Międzynarodowy Bieg Uli...	15	01:11:17 01:11:09	4:45/km 4.45/km	242/661 54/123 ?/?	POL	100-999
	2011.06.26	Niepołomice k.Krakow...	III Bieg W Pogoni za Żubrem	15	01:10:30 01:10:14	4:42/km 4.41/km	131/401 30/80 ?/?	POL GEO.	100-999
	2011.06.11	Kraków	Test Coopera	2.99	00:12:00 00:12:00	4:01/km 4.01/km	?/?	POL	100-999
	2011.05.22	Kraków - Skotniki	VI Bieg Kraków - Skotniki z...	15	01:18:36 01:18:20	5:14/km 5.13/km	204/571 60/133 ?/?	POL	1000+

	2010.11.06	Kraków	XV Marszobieg Niepodległosc...	6	00:28:15 00:28:15	4:43/km 4.43/km	?/? 14/32 137/393	POL	100-999

TEMPO NETTO

Ostatnio zalogowani

22:21

22:03

22:00

21:50

21:49

21:46

21:44

21:43

21:42

21:34

21:14

21:13

21:09

21:07

20:52

20:48

| Redakcja | Reklama | Regulamin |